Need a turbo boost of confidence...
Tuesday, January 31, 2012 1 comments
So our second week I took second place. That's awesome, but this Friday is the first of three monthly winners to take some cash. I think I'm very close to another competitor & man do I want to WIN! I've been working so hard, it has paid off by l... Read more
Thursday, January 19, 2012 3 comments
I completed my company's Biggest Loser and kept the weight off since July 8th - even throughout the holidays! Thank the heavens! I'm excited to announced that I'm back to working towards the main weight loss goal of being under 140. We started a... Read more
This is the good life
Thursday, June 09, 2011 1 comments
Humans need to have a purpose for anything they are doing and especially when it comes to living a healthy life. If we didn't have reasons that support and motivate our cause, what would be the point? I'm so thankful to have multiple reasons and... Read more
I own me, do you own YOU?
Tuesday, June 07, 2011 2 comments
It's almost been a week since my last blog. My birthday was on the 4th and although I did treat myself to a couple tasty things, smaller portions were still a key and I made sure I still got my fruits and veggies. I love the feeling of craving n... Read more
Wednesday, May 25, 2011 1 comments
I've learned my best defense in life is smiling. I smile a lot. I read in a spark article, "Fake it til you make it" and that is something I can agree with. Sometimes acting like you're happy will lead to really being happy. Has anyone ever done... Read more
Biggest Loser TV Series
Wednesday, May 18, 2011 4 comments
So last night I ate half of a Cafe Rio salad, I made sure to keep in line with calories for the day, but I know it was high in fat and although I decided earlier that night that I wouldn't work out until today, I went anyway! I cycled for 40 min... Read more
Missed a day of blogging...
Tuesday, May 17, 2011 1 comments
I have been recording in a journal each day since 4/20/11 (5 days after I started my work's Biggest Loser competition) and have made certain I am recording something whether it's big or small, one page or two, I want to record my feelings and th... Read more
Sunday, May 15, 2011 3 comments
So the other day I mentioned feeling in love, in love with what I'm doing for myself and this amazing happy feeling I get in return. So many people I know have seen my efforts and complimented me upon them which gives me that fuel to push forwar... Read more
I've got a feel good feelin'!
Saturday, May 14, 2011 3 comments
Currently cycling at my gym. Already took my dogs on a 2 mile walk this morning. Lost that extra pound I wanted to lose yesterday, oh well, it'll count towards my next weeks Biggest Loser weigh in! Still feeling so so good, I love it! Eating rig... Read more
Biggest Loser weigh in this morning.
Friday, May 13, 2011 1 comments
So I weighed in 3lbs less than I was last Friday, which is a total of 10lbs I have lost in 4 weeks. AMAZING! I am definitely on a high right now that I only hope to continue with. My always positive attitude is at a new positive high and I find ... Read more
One day til Biggest Loser weigh in's...
Thursday, May 12, 2011 0 comments
So I'm 3lbs under from last Friday, which is great! I'm really hoping for maybe one more by tomorrow, but if not I am still happy with my results. I had injured my knee about two weeks ago and hadn't been able to exercise much so it was kind of ... Read more
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