Never Ever Give Up and Self Realization
Sunday, March 03, 2013 16 comments
Happy Sunday to all I had a great day yesterday with family and friends. I didn't get much exercise in and I had a big dinner with friends but I was still happy because it was a good day. So much could have gone wrong and it didn't . ... Read more
A Spoonful of Sugar lyrics change
Thursday, February 28, 2013 4 comments
Sparker Sherylds blogged recently that she was thinking about the song from Mary Poppins, A Spoonful of Sugar when she works out. I thought that was great considering that song knocks around my head often when I have to talk myself into a workou... Read more
Six Month Sparkaversary & Three months maintaining
Saturday, February 23, 2013 52 comments
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A Night At The Gym
Wednesday, February 20, 2013 4 comments
I met with my trainer last night at 8pm. That's my prime falling-asleep-on-the-couch-wa
tching-tv time. Not to mention it was flipping freezing out but I made it there. I missed my last appointment last week so I couldn't say no. After t... Read more
Sunday, February 17, 2013 5 comments
I've been lazy the last couple weeks. I've been slacking off logging my food. I've been getting workouts in but it's been a struggle, I've really had to drag myself to the gym or popping in a video. This is where I start to falter after I lose w... Read more
Great day, lots of laughs!
Thursday, February 14, 2013 5 comments
Since we have to attend a training seminar 3 hours away from work in the morning, four other women and I took it upon ourselves to leave work early today and get hotel rooms near the training site. Of course we had to pay for this ourselves but ... Read more
Sunday, February 10, 2013 4 comments
Just a few rambling thoughts..... I hit the gym on Friday right after work. A minute into my run, I hear "bam, bam, bam, bam". I took out my ear buds to see if that was me running that hard, and oh nay nay, it wasn't me. It was the guy four... Read more
Wednesday, February 06, 2013 5 comments
I planned to go to the gym last night after 7:30 when the crowd starts to thin. After dinner my husband and I watched Hawaii 5-O that we had recorded. I was chilly and curled up with a blanket then our lab curled up next to me. A great end to a ... Read more
Congratulations to everyone!
Sunday, January 20, 2013 2 comments
I'm watching a couple episodes of The Biggest Loser. I've caught a few minutes of the show here and there over the years and my admiration for all of the contestants over the years continues! I have been working on my weight and fitness for... Read more
The countdown is on!
Thursday, January 17, 2013 3 comments
I have 58 days until the St. Patrick's day 5k and spring will be here in 62 days! Cue the Swedish band Europe singing Final Countdown! No more winter hibernation mindset for me! I am going to focus on a springtime activity mindset from her... Read more
I SURVIVED JURY DUTY!
Friday, January 11, 2013 4 comments
I've been called for jury duty three times in my life and this time was the first time I had to do more than sit in that big room reading. I've always been afraid of serving. I don't feel I'm intelligent enough to decide anyone's fate but I... Read more
Back on track
Monday, January 07, 2013 4 comments
What a slug I was yesterday! Hubby and I did an NCIS marathon ALL day. Besides all that couch time, I took the dog for a brisk 10 minute walk. I went to the library and then Walgeens. I parked at the other end of the parking lot and walked every... Read more
Good News, Bad News!
Saturday, January 05, 2013 5 comments
Hello and happy Saturday, time for another....... installment......... of......... GOOD NEWS, BAD NEWS..... take it away..... Bad news, I've been on call this week 24/7 for the first time since starting my new job last May. I still have a l... Read more
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