KELLIEBEAN
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KELLIEBEAN's Blogs

It Sure Is Monday
Monday, December 16, 2013      13 comments

Good Monday to ya! I read a quote this morning by the famous author Anonymous… Monday is a fresh start. It's never too late to dig in and begin a new journey of success. This will be my mindset for the week! I had a very busy weekend b... Read more
Stay Forever Young
Friday, December 13, 2013      13 comments

As always, I'm inspired by spark member Brooklyn Born. www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5563374 I think about aging often since my mom has aged before her time due to her seden... Read more
That's All
Wednesday, December 11, 2013      12 comments

The winter blahs have firmly set in. I was one with the couch after dinner last night watching Wheel of Fortune thinking, "I have GOT to get up, I have GOT to get up!" I decided,' just 10 minutes on the elliptical'. That can usually get me ... Read more
The Weekend in Review
Monday, December 09, 2013      15 comments

It's official, I am in the Christmas mood! The weekend had some ups and downs, mostly ups. I got out of work early Friday, walked the dog (in many layers of clothes brrrr), my heel was feeling good. All was right with the world. THEN I watc... Read more
A cold walk and progress
Friday, December 06, 2013      15 comments

I took advantage of getting out of work early and home before the sun set and took the dog for a walk. Holy Snow Miser batman it is flippin freezing out there!! For those that do not know what I'm referring to by Snow Miser or need a refres... Read more
The Day is Almost Done
Tuesday, December 03, 2013      12 comments

Stressful workday DONE Avoided the couch when I realized my hair appointment is tomorrow not today DONE Purchase shoes recommended for plantar faciitis DONE Purchase charity Christmas gift for work DONE 20-min HIIT elliptical wor... Read more
Tootaloo November
Saturday, November 30, 2013      12 comments

It seems like just yesterday, I felt like spring and summer were NEVER going to get started and it's suddenly December! So that means, as of today, spring is 109 days away. I have 109 opportunities to continue to be the healthiest and stron... Read more
One Year of Maintenance
Sunday, November 24, 2013      27 comments

I have been up and down the scale for the past 20-some years. I'd be lying if I said loosing weight was easy but it seemed easier than holding on to it. As soon as I received compliments, or hear someone say something like "must be nice to have ... Read more
FRIDAY-BEST DAY
Friday, November 22, 2013      15 comments

This is gonna be the best day of my life! Okay, not really but I'm talking myself into it. It's been a challenging week at work, many hurdles. DH was out of town until last night, I never sleep well when he's not home. I'm exhausted. ... Read more
Indoor Mini Triathlon
Sunday, November 17, 2013      15 comments

Today I remembered the Wild World of Sports with Jim McKay. www.youtube.com/watch?v=
CS8VNs7WMMM It was a sports coverage show that I watched as a kid. "Spanning the globe to bring you the constant variety of spor... Read more
Good Night!
Tuesday, November 12, 2013      18 comments

All day, I thought it was Wednesday. Bummer. I wondered why no camels walked through the office today. ... Read more
Friday Baby!
Friday, November 08, 2013      17 comments

Whooohooo in a big way. I know you are on the edge of your seat waiting to hear the thoughts rattling around in my head..... ... Read more
Lions and Tigers and Bears Oh My
Sunday, November 03, 2013      14 comments

No none of that but a full, crazy weekend nonetheless.... wake and funeral and birthday party and family squabble and 5K oh my! ... Read more
Fabulous Friday
Friday, November 01, 2013      16 comments

Helloooooo Sparkers and Happy Friday to ya! I survived Halloween. I walked past the treat bucket at work yesterday five or six times, looked at the chocolate nuggets of glory and kept walking, repeating in my head "I don't need it". I ... Read more
Endings
Wednesday, October 30, 2013      15 comments

My aunt passed away yesterday. She battled three types of cancer with more grace and dignity than I handle a sinus headache! She raised four wonderful children and was her husband's best friend. I watched her laughing at last year's Chistma... Read more

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