KITTYHAWK1949
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KITTYHAWK1949's Blogs

nice surprise
Sunday, January 27, 2019      9 comments

After my blog on 1-25-19, I got a Spark Goodie. It was a Measuring Tape from Linda who told me to measure my ankles so I did it this morning. I couldn't believe it but they measured the same size. I then decided to measure the largest part of... Read more
how young do you feel
Saturday, January 26, 2019      6 comments

I have been reading the AARP Bulletin issue for Jan/Feb 2019. There is an article called "99 ways to Add Healthy Years to your life". Most are no big surprise and I was thinking while reading it that with a few years added here and there per t... Read more
I think I see
Friday, January 25, 2019      7 comments

While combing my hair this morning I think I see my neck. It looks longer. I just looked in my pictures and I think I can see a little difference there also. For some reason when taking my measurements, I didn't include my neck. Next time I ... Read more
multiple comments
Thursday, January 24, 2019      4 comments

I do understand how you can get multiple comments as I have done it myself. What I don't understand is why when you see what you have done, why not fix it? At times you hit post and nothing seems to happen so you think maybe you didn't really ... Read more
one cheat day a week
Tuesday, January 22, 2019      8 comments

Everyone has their own eating plan. Some work better than others but the same plan doesn't always work as well for a different person. My plan is kind of based on the 80/20 eating plan where 80% of the time you eat healthy and within calorie l... Read more
Monday, Monday
Monday, January 21, 2019      11 comments

Wasn't sure I could trust the weigh-in day but it turned out stellar! I lost 2.4...total now is 32.2 # in 35 weeks with SP. I could soon be in the 250s which I don't think I've seen since about 25 years more or less. Plus I'm getting close to... Read more
A good day
Sunday, January 20, 2019      6 comments

It is cold today. My car showed the outside temp at 8:30 am as 35. That is really low for Houston and it had warmed to 40 by the time I got back to the car at about 10 am. The funny thing is it didn't feel as cold as on Sat. when it was 57 bu... Read more
This and that
Saturday, January 19, 2019      8 comments

I asked why my son's friend wasn't able to move in with his mom and found out that she isn't in a house but only a studio apartment and already has one of her kids (not sure how many kids she has) living with her. I imagine that the lease is on... Read more
Writing everyday
Friday, January 18, 2019      7 comments

Had our second would-be writers class. One of our homework assignment is to write for 15 minutes everyday. So my blog will be my 15 minutes (more or less). Starting today and going through Feb. 14th (our last class date, how sweet). We did 3... Read more
My son's friend
Wednesday, January 16, 2019      9 comments

We still have a 23 year old sleeping on our living room couch. We are not happy especially as he doesn't seem inclined to leave any time soon. He says he is looking for a place to live but sounds like he doesn't expect to leave before the end ... Read more
Line dancing
Tuesday, January 15, 2019      7 comments

Yesterday was my second time doing the Monday line dance class at the senior center. The thing that seemed really strange to me is at the beginning my inner thighs were hurting. I am guessing that I was using muscles that I normally don't use.... Read more
first 10%
Monday, January 14, 2019      9 comments

Weigh-in this morning was a good one. I lost 2.2 pounds which made up for last weeks 0.8 gain so have a 1.4 loss for the year so far. Only 0.2 from losing my next 10 pounds but drum roll please...I have lost my first 10% of my starting weight ... Read more
water dumbbells
Sunday, January 13, 2019      4 comments

The picture is like the water dumbbells used at the gym. Until I took the water aerobics class I had never seen nor heard of them. I like them bec... Read more
word for the year
Saturday, January 12, 2019      8 comments

The word I keep seeing for 2019 is journey. In featured blogs and in an older article that I read today all talked about the journey we are on. I kind of like that idea. The journey to a healthier me. It isn't down the same old roads I have ... Read more
My plans foiled by son
Friday, January 11, 2019      7 comments

Today is Friday. My plans were to go to gym after breakfast which would be around 7 am and use the exercise bike for at least 30 minutes. I get up and fix my younger son a couple sandwiches for his lunch and make sure the lunch box and a bottl... Read more

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