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KITTYHAWK1949's Blogs

good days happen
Saturday, May 19, 2018      1 comments

Yesterday my younger son turned 17 and we had a good day. He was happy with what all he got and was in a good mood. I wish we could have more days like that. He has eaten way too much candy and other sweets so I'm surprised he isn't bouncing ... Read more
Knee pain
Tuesday, May 15, 2018      3 comments

I'm fairly lucky as not a lot of pain. Mostly when I stand up and the lower the chair, the harder and more pain I have in my knees. Don't hurt once I'm up or down but just the in between. My 6' 8" older son had a lot of joint pain when he was... Read more
Mother's Day
Sunday, May 13, 2018      2 comments

I have been a mother for 9 years now to my 18 year old son and 7 to my 16 year old son. I have had a lot of people say I'm a good mother and the boys are lucky to have me. I wouldn't agree but I guess I'm better than foster care? I know both ... Read more
If at first
Saturday, May 12, 2018      5 comments

If at first you don't succeed, try, try again. And so this is the third time for me. I'm doing better as the first time I was up to 320 and the second time I was at 315, now on my third try I'm 295. One of the problems is there is more time b... Read more
why have i stopped losing
Tuesday, May 30, 2017      3 comments

I keep trying to figure it out and so far I am not sure why I keep over eating. i'll do good and lose for a few days only to take a day off that turns into several. it has been like this since spring break when I went for a few days to visit m... Read more
old and toothless
Friday, April 28, 2017      1 comments

I might be considered old at 67 by most but I have most of my teeth, thank you. I'm writing about my dog and what he did today. I got him through a friend of a friend as his owner got sick and wasn't able to take care of him. Don't know much ... Read more
what a surprise
Thursday, March 23, 2017      9 comments

After losing regular since starting with SP, I was having a hard time staying motivated at the end of Feb. and eating within my calorie range. I wasn't going whole hog but I was just half trying a lot more often. I didn't make it to my Spring ... Read more
being sore
Friday, March 03, 2017      3 comments

today I went to my first yoga class. some of it was easier than I thought but other moves were hard. I am feeling it some in my upper arms and in my hips. I think i'm sore because I used some muscles that I don't normally use. i'm not sure i... Read more
never quit on your goals
Friday, February 03, 2017      3 comments

first i'd like to thank: PGORYGORY, MOONGLOWSNANA, GGRSPARK and LOSEDAPOUNDS. without their kind words on my last blog, I wouldn't be writing another one on SP. I do appreciate that you encouraged me to blog for both others and importantly for... Read more
what do you say when you have nothing to say
Thursday, January 26, 2017      5 comments

I wrote in a blog at the beginning of the year that I would try to write a blog at least once a week. it seems I usually have plenty to say but for some reason this is proving to be hard for me. I think because I don't feel that anyone is much... Read more
Add somrthing new
Friday, January 20, 2017      4 comments

Doing new things can help keep your mind sharp and if a physical element is included then your body also benefits. Today I chose to go to a Tai Chi class at the senior center near my house. It was a good start and I plan to go at least once a ... Read more
The problem of in-between
Friday, January 13, 2017      0 comments

Losing weight is great and fitting into chairs that use to pinch your hips is a thrill. But there comes the day when your cloths are getting very loose. It was wonderful when they were no longer too tight but now they are hanging and some pant... Read more
20 minutes can be too long
Thursday, January 05, 2017      2 comments

We all know that it takes 20 minutes from the time you eat before you stop feeling hungry and are satisfied. Most of us eat way too fast maybe because of the short time you are given in school to get and eat lunch. So I eat my supper and there... Read more
Time to stop stopping
Saturday, December 31, 2016      3 comments

Exercise is a needed part of weight loss and being healthy. I will plan to exercise but when it is time I put it off instead. Buy some small pieces of equipment but then never use it. Start going to the gym and then stop going for long period... Read more

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