KITTYHAWK1949
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KITTYHAWK1949's Blogs

day fifty-three
Monday, July 22, 2019      4 comments

I'm not sure how I did it after going off plan and over eating a day or two this week but I lost 1.6 # which puts me 0.8 less than before vacation. That feels very, very good. Maybe it was the extra walk yesterday. I did walk this morning but... Read more
day fifty-two
Sunday, July 21, 2019      5 comments

Thought I was going to have a bad night as took about 30 minutes to get back to sleep when got up at 3:30 to go to the bathroom but I ended up sleeping until a little after 7 am so that was good. Was a little later going to the gym pool but did... Read more
day fifty-one
Saturday, July 20, 2019      4 comments

Today is my sister's birthday. I sent cards but didn't get in mail until yesterday so she'll get them next week. I did send an e-card for today. She's 57. My brother turns 59 in Sept. and I'll be 70 come Nov. It was her son who got married ... Read more
day fifty
Friday, July 19, 2019      4 comments

emoticon ... Read more
day forty-nine
Thursday, July 18, 2019      5 comments

There were only 9 students in the water fit class which normally has 15-20 on Tue. and Thur. Glad I was one of them. Did some shopping after. My knee was doing good this morning but a little sore after the shopping. Not too bad and feeling o... Read more
day forty-eight
Wednesday, July 17, 2019      6 comments

Went for a walk this evening and my knee bothered me some so hope it is ok tomorrow. It feels ok now. I walked a mile in 30 minutes. If all is ok then I hope to go back to walking some on the days I don't have water fit. My walk was to the s... Read more
day forty-seven
Tuesday, July 16, 2019      3 comments

Slept well last night. In fact I didn't want to wake up this morning but knew I needed to get up so could go to water fit class. I have two 2X suits but the one I wore today is tighter so really need to wait a few more pounds/inches to wear it... Read more
day forty-six
Monday, July 15, 2019      3 comments

I lost most of my vacation weight. Several of you said it was partly water gain and that must have been correct as lost 7.4 of the 8.2 gain. Hoping to be at a new low next Monday. One step back and two steps forward seems to be my normal. Of... Read more
day forty-five
Sunday, July 14, 2019      4 comments

Couldn't sleep so got up early. Forgot to make oatmeal so fixed some grits and a breakfast sandwich. Plan to make my fig oatmeal tonight for in the morning. Went to the gym pool early and walked for an hour. Watched Gone with the Wind and I ... Read more
day forty-four
Saturday, July 13, 2019      3 comments

Went to see the movie 'Yesterday'. Not sure what I was expecting but I was a bit disappointed however both my son's liked it. I think I expected the music to sound more like the Beatles singing it. The end credits did have a song and I sat th... Read more
day forty-three
Friday, July 12, 2019      3 comments

Not a lot to say today as I didn't do much. Ate a lot for breakfast but didn't even seem to fill me so back to oatmeal tomorrow, Felt tired and so slept a lot. Plan to go to movies tomorrow with boys to watch Yesterday. My older son is takin... Read more
day forty-two
Thursday, July 11, 2019      4 comments

Good NSV day but I'm also down about half of what I gained last week. I went to a movie with my son's to see Spiderman. I fit very comfortably in the movie seat. I also took my monthly measurements today. I lost 1/4 to 1/2 inch on waist, hip... Read more
day forty-one
Wednesday, July 10, 2019      4 comments

I did sleep better last night. Had figs and oatmeal cooked overnight in crockpot for breakfast and had ham and several veggies with some brown rice for lunch cooked in a different crockpot. That is about the only way I cook anything that isn't... Read more
day forty
Tuesday, July 09, 2019      5 comments

Weighed the same this morning as yesterday but listened to you dear friends and drinking more water. Back on eating plan so that should help but I didn't go over calories yesterday. Went to my water fit class and did some shopping so frig is f... Read more
day thirty-nine
Monday, July 08, 2019      3 comments

We got home about 12:30 am and all went to bed. I drove the first part of the trip and the last. They didn't get home from KC until 2 am which means I didn't sleep as well and the boys got little sleep. Isaiah slept while I drove in the morni... Read more

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