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KITTYHAWK1949's Blogs

day sixty
Monday, July 29, 2019      6 comments

emoticon I lost 3.4 # this week which puts me down another 10% of beginning weight and only 0.4 away from the ne... Read more
day fifty-nine
Sunday, July 28, 2019      5 comments

There is a small article in the AARP Bulletin. It says "Those who go to bed nude fall asleep faster and rest better." It cites a few other benefits. So maybe I'll check it out. My door is shut (mainly so I don't wake up when the boys come ho... Read more
day fifty-eight
Saturday, July 27, 2019      4 comments

Woke early but at least I slept ok until then. Went to water fit class this morning. Did better on calories today but still a little high. My younger son is going to invite friend to go to Kemah with us. Like he said his brother would just l... Read more
day fifty-seven
Friday, July 26, 2019      4 comments

Didn't sleep well last night. Hope that I have a better night tonight. I did my walk this evening so think that should help. I walked for 50 minutes in the neighborhood. I have exercised every day so far this week. I liked the number on the... Read more
day fifty-six
Thursday, July 25, 2019      5 comments

I'm still trying to find a deal for motel in Kemah, TX. for my son's birthday. I want to get 2 rooms with 2 Queen beds in each so my older son can invite a friend. Since he had said the date was good, I told him that I wasn't sure if she'd wan... Read more
day fifty-five
Wednesday, July 24, 2019      4 comments

Woke up early. Couldn't go walking in the dark. When Pebbles was a puppy, I would take him for a walk before I left for work. The sidewalks are kind of a mess and uneven in many places. One day I fell and dropped the lease. I wasn't really ... Read more
day fifty-four
Tuesday, July 23, 2019      4 comments

Went to water fit class this morning. The classes seem to be smaller recently. It is blamed on vacation time. It was nice that a man who has been out for a while came back today but sorry to learn he was out due to surgery, Hope all is bette... Read more
day fifty-three
Monday, July 22, 2019      4 comments

I'm not sure how I did it after going off plan and over eating a day or two this week but I lost 1.6 # which puts me 0.8 less than before vacation. That feels very, very good. Maybe it was the extra walk yesterday. I did walk this morning but... Read more
day fifty-two
Sunday, July 21, 2019      5 comments

Thought I was going to have a bad night as took about 30 minutes to get back to sleep when got up at 3:30 to go to the bathroom but I ended up sleeping until a little after 7 am so that was good. Was a little later going to the gym pool but did... Read more
day fifty-one
Saturday, July 20, 2019      4 comments

Today is my sister's birthday. I sent cards but didn't get in mail until yesterday so she'll get them next week. I did send an e-card for today. She's 57. My brother turns 59 in Sept. and I'll be 70 come Nov. It was her son who got married ... Read more
day fifty
Friday, July 19, 2019      4 comments

emoticon ... Read more
day forty-nine
Thursday, July 18, 2019      5 comments

There were only 9 students in the water fit class which normally has 15-20 on Tue. and Thur. Glad I was one of them. Did some shopping after. My knee was doing good this morning but a little sore after the shopping. Not too bad and feeling o... Read more
day forty-eight
Wednesday, July 17, 2019      6 comments

Went for a walk this evening and my knee bothered me some so hope it is ok tomorrow. It feels ok now. I walked a mile in 30 minutes. If all is ok then I hope to go back to walking some on the days I don't have water fit. My walk was to the s... Read more
day forty-seven
Tuesday, July 16, 2019      3 comments

Slept well last night. In fact I didn't want to wake up this morning but knew I needed to get up so could go to water fit class. I have two 2X suits but the one I wore today is tighter so really need to wait a few more pounds/inches to wear it... Read more
day forty-six
Monday, July 15, 2019      3 comments

I lost most of my vacation weight. Several of you said it was partly water gain and that must have been correct as lost 7.4 of the 8.2 gain. Hoping to be at a new low next Monday. One step back and two steps forward seems to be my normal. Of... Read more

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