KITTYHAWK1949
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KITTYHAWK1949's Blogs

Seated Yoga
Saturday, October 13, 2018      1 comments

https://www.sparkpeople.com/re
source/fitness_articles.as
p?id=1822 I tried doing the seated yoga from article today except for the last one which is on floor? Not too bad. I am trying to do a little exercise each day. I still need... Read more
taking measurements
Friday, October 12, 2018      4 comments

In addition to weighing, I have started taking some other measurement. my bmi started at 46.2 and is now about 45. have a ways to go before out of "morbid obesity" range. my waist to hip ratio is .89 which is high as an apple shape. My blood... Read more
Gracie Allen ran for president
Thursday, October 11, 2018      3 comments

There was a talk at the senior center today as part of their America's Greatest Comedians Laughter Series. Today Robert Landau talked on Burns & Allen. Some of you who are my age probably remember their TV show and maybe the radio show or movi... Read more
feeling well
Wednesday, October 10, 2018      2 comments

Knee pain has lessened. Doing more activity thanks to senior center. Am thinking I'd like to go to pool but for only 30 minutes in the morning. We'll see how I feel in the morning as often I get lazy. Laughter Yoga had a different teacher wh... Read more
1000 miles away
Monday, October 08, 2018      2 comments

There is a lot of issues in our family like most but right now a big problem between brother and sister. I'm glad 1000 miles away from the drama. My dad is a big part of it but I'm not sure how he'll end up playing it out. To try and make a l... Read more
so slow but losing
Sunday, October 07, 2018      5 comments

This is my 3rd time using SP but it is going so much slower than before. I know part of it is my age and the number of times I have yo-yo dieted throughout my life. I started on 5-6-18 and have lost 15.6 #.in about 21 weeks. Sometimes when I ... Read more
getting a job
Saturday, October 06, 2018      3 comments

My younger son wants to make some money but can't find a job. He's 17 and it would be his first job. At the beginning of the summer he was kind of picky about where he wanted to work. He didn't want to work at a fast food place which is where... Read more
15 minutes is slow
Thursday, October 04, 2018      7 comments

I have been working on clearing my kitchen table of the mail that was stacked up. I have only worked a few minutes everyday. I'm not quite done but it is close and I can see the bottom of the pile. It has taken about a week. So as I complete... Read more
been having more knee pain
Wednesday, October 03, 2018      6 comments

Several months ago I started finding my knees hurt especially when getting up out of a chair. I started taking Glucosamine Joint Therapy and after about a week, I wasn't having any knee pain. Not sure but wonder if increase in activity is why ... Read more
weather changes plans
Tuesday, October 02, 2018      3 comments

the sun was shining this morning. the forecast showed as partly sunny. I thought that it would be a good day to run some errands with my son when he got home from school. he normally comes home at a little after 3 and the rain started at abou... Read more
Got caught up on doing puzzle
Monday, October 01, 2018      3 comments

Today at the senior center I went to an exercise class that I kind of like. This was my second Monday. Last Thursday a 2000 piece jigsaw puzzle was completed. It had been over a month for it to finally be completed. So today we had a new 500... Read more
walking in pool
Sunday, September 30, 2018      7 comments

This morning I got ready for the pool at the gym. I dropped off my son for his Sunday school and headed to the gym. I spent an hour walking up and down the pool using the water dumbbells (not sure if have another name). I walked, jumped and o... Read more
not dealing with stuff
Saturday, September 29, 2018      6 comments

Having a hard time just doing a few simple things that need to be done. My answer was continue to put them off and over eat. This is a pattern that I keep trying to resolve but so far it isn't working for me. I feel like it is one step forwar... Read more
day 1 to try and clear table
Friday, September 28, 2018      6 comments

I'm planning to work at least 15 minutes a day until done on clearing the pile of mail at one end of my kitchen table. I completed day 1 today. I threw away a big bag of paper trash and a small stack of mail that needs to be kept just not on t... Read more
England 2020
Wednesday, September 26, 2018      3 comments

My younger son is interested in art and becoming a graphic designer. He has been wanting this since 7th grade and he is now in 11th grade. His art teacher is taking a group of about 20 students on an educational trip in June of 2020 to the UK ... Read more

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