KITTYHAWK1949
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KITTYHAWK1949's Blogs

Micky stopped eating
Saturday, November 03, 2018      1 comments

Micky is about 15 (as got him from a friend of a friend not sure of age) per vet's guess of age when we got him. Had him almost 4 years now and he is always so happy with a tail that usually doesn't stop wagging. He wasn't eating much and a fe... Read more
Halloween
Thursday, November 01, 2018      5 comments

Yesterday when I went to senior center for my laughter yoga class it was overcast but not really raining. I thought about taking my umbrella in but decided not to. It was pouring down rain when I got out of class so I waited it out doing the j... Read more
online game
Saturday, October 27, 2018      7 comments

I have started doing online jigsaw puzzles. Not very fast but usually a little better than average time shown. Find what you like and enjoy. I also like card games online. Have a great weekend all. ... Read more
trade for now
Thursday, October 25, 2018      1 comments

For several weeks I have been going to a class at the senior center on Monday called Ballet Bar Class. I have enjoyed the class and like the teacher but it seems my knees hurt more after the class. It isn't hard but guess the dips maybe are ha... Read more
older son learns lesson (I hope)
Wednesday, October 24, 2018      5 comments

My 19 year old son doesn't get many hours at his job but doesn't have many expenses as mom covers most things. He has a lot of free time that he likes spending with friends either playing video games or playing a card game called Dragon Ball Su... Read more
winner
Tuesday, October 23, 2018      3 comments

Today at the senior center they had a talk on changes to Medicare. After the talk there were several door prizes given away. The top prize was 2 tickets to football game on Thursday including free parking. I really am not a football person an... Read more
21 down and 99 to go
Monday, October 22, 2018      5 comments

I was happy this morning when I did my official weigh-in. I lost 1.4 # for the week which means that I lost another 10 # mini-goal. I have lost 21 # since May 5, 2018. That is 24 weeks and 2 days with an average loss of about 0.87 pounds a we... Read more
Apple cider vinegar
Sunday, October 21, 2018      6 comments

I have tried drinking apple cider vinegar before but with honey. Also not real constantly. Most likely the honey negated any good the vinegar would have done. I have read that the apple cider vinegar helps you to lose weight and that it slims... Read more
thinking about going to bed early
Friday, October 19, 2018      4 comments

Can hear the rain. It seems to be coming down hard and windy. Might make it easy to sleep sound. Thinking I should get to bed early to take advantage of the rain. On Monday - Friday I usually get to bed between 10:30-11 and get up between 5:... Read more
starting again
Thursday, October 18, 2018      4 comments

There is a water aerobics class at the gym called Aqua Fit. They have it several days with some in morning and some at evening. I use to go from 9-10 on Tuesday and Thursday a couple of years ago. I stopped when they changed the instructor an... Read more
Fat is only a word
Tuesday, October 16, 2018      6 comments

To me the word fat is a descriptive word about size. My eyes are brown and I am fat. I don't think we should let any words have power over us especially when used by others to try to hurt us. It is their prejudices and their problem. I think... Read more
small lose is still not a gain
Monday, October 15, 2018      7 comments

Monday is weigh-in day. I always hope for a loss of 1-2 pounds but usually it is smaller than that, Today I lost 0.2 # but that is still reason to celebrate. It is going in the right direction. Only 0.4 more and I'll have lost my 2nd 10 or t... Read more
at the pool today
Sunday, October 14, 2018      4 comments

This is my 4th Sunday going to the gym to walk in the pool. The other 3 times there have been only one or two other people using the pool and since there are four lanes, it hasn't been any problem. Today all four lanes were occupied. I stood ... Read more
Seated Yoga
Saturday, October 13, 2018      1 comments

https://www.sparkpeople.com/re
source/fitness_articles.as
p?id=1822 I tried doing the seated yoga from article today except for the last one which is on floor? Not too bad. I am trying to do a little exercise each day. I still need... Read more
taking measurements
Friday, October 12, 2018      4 comments

In addition to weighing, I have started taking some other measurement. my bmi started at 46.2 and is now about 45. have a ways to go before out of "morbid obesity" range. my waist to hip ratio is .89 which is high as an apple shape. My blood... Read more

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