KITTYHAWK1949
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KITTYHAWK1949's Blogs

haircut
Tuesday, November 27, 2018      2 comments

The boys and I all go to a beauty shop that is close to our house and inexpensive. I don't think that I got it as short as I wanted but since it is winter, I guess, it is ok. It is fairly short though and most likely will be about 3 months bef... Read more
can't keep gaining
Monday, November 26, 2018      3 comments

This makes the third week that I have gained weight. This past week was a hard one as had my birthday and Thanksgiving. Trouble is I didn't just eat off plan 2 days but 4 as included the day before and after Thanksgiving. And worse is I didn'... Read more
IHOP on Thanksgiving
Thursday, November 22, 2018      6 comments

I didn't want a lot of leftovers to tempt me after Thanksgiving so I didn't cook. My boys usually would rather eat out than have me cook anyway. My original plan was to go to Boston Market and we could get a meal or even 2 to go and enjoy at h... Read more
Thanksgiving Eve
Wednesday, November 21, 2018      6 comments

My older son has taken his brother with him for the day. Not sure what time the card tournament starts but my younger son will entry his first one. I think it is nice that the brothers can spend some time together and I hope the younger brothe... Read more
how I eat grapefruit
Monday, November 19, 2018      6 comments

Peal the grapefruit like you would an orange. Separate into individual sections. Tear open at the apex of the section and peal the sides down so you just have the fruit available on the bottom of the section. Eat the fruit off the bottom with... Read more
69
Sunday, November 18, 2018      7 comments

It's my birthday and I'm 69. No big plans. Going to Waffle House for breakfast with my boys. My weigh-in wasn't good as gained another 1.4 # and with this being my birthday and Thanksgiving week there is a good chance I'll not lose this week ... Read more
It's hard
Saturday, November 17, 2018      3 comments

I am doing what I have been on plan but I'm gaining instead of losing so I must be doing something wrong. I think I'm eating in my calorie limits but I don't think I'd gain if that was true. Maybe my limit should have gone down or maybe I have... Read more
Thanksgiving fitness
Thursday, November 15, 2018      1 comments

Next week due to the holiday my Wed and Thu classes are canceled. I am thinking I might try a different class at senior center on Wed as hope they aren't also canceled and will plan on doing some water aerobics on my own Thanksgiving day as the... Read more
love pumpkin flavor
Wednesday, November 14, 2018      6 comments

Today when shopping I found pumpkin flavored Life cereal. I can hardly wait to try it for breakfast tomorrow morning. So many items and although I was tempted to buy a lot more I resisted most of the seasonal pumpkin flavored foods and drinks.... Read more
say and repeat often
Tuesday, November 13, 2018      4 comments

Today I was happy that I went to water fit class. It was cold and overcast and I thought about skipping class. Only about half of the normal class showed up today. When class was over and I was relaxing for a few minutes in the hot tub, I sta... Read more
Veteran's
Sunday, November 11, 2018      3 comments

A Happy Veteran's Day and thanks to those who serve. That said I just wish the need wasn't there and the world could have peace. ... Read more
93
Saturday, November 10, 2018      2 comments

Today is my dad's birthday. He is 93. Who would have thought he would live so long as he was a drinker and smoker for a lot of years. But he stopped both in about 1975. He just had his first heart attack and needed stints put in arteries las... Read more
the fence
Friday, November 09, 2018      2 comments

When I bought my house I was happy it had a fence in fairly good shape since I planned to get a dog in future. I didn't notice that the fence was all on my side. It has had sections blown down a couple of times and once our neighbor's tree fel... Read more
getting better flexibility
Thursday, November 08, 2018      4 comments

I'm doing water aerobics twice a week now and it seems to be helping me. I can almost get both feet up on opposite knee without help. It hasn't been to long ago that a class I had tried at one point wanted you to put your foot on your knee and... Read more
up and down
Monday, November 05, 2018      4 comments

Last week I had a gain of 1.6. This week was a loss of 3.2. So I lost 1.6 for the two week period. This seems to be the pattern for the last few months. Overall my weight is going down which is a good thing but not sure it is good to gain be... Read more

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