LAM_MURPHY
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LAM_MURPHY's Blogs

Stuck
Wednesday, March 21, 2018      1 comments

I have felt stick these last few months, guess it’s time to start to do some weight training and kick this body in shape!!! I forget how where I started and how far I have come. I just want to be at the goal line already. One pound at a time.... Read more
Planning
Sunday, January 21, 2018      1 comments

Needed to do better at planning my meals. Been eating good but I know that it will be better in the long run if I plan my meals and snacks that I will create a healthy habit not just eating the same thing and getting bored. So I need to plan i... Read more
Waiting
Saturday, January 20, 2018      1 comments

I had surgery on my ankle five weeks ago. Yesterday, I went to the Dr. for my check-up and now I am able to walk on my foot. Ya, with a walking boot. Still am unable to workout, but started doing my upper body. I just keep my weights out on ... Read more
Dinner yum πŸ‘… Portabella pizza
Friday, June 09, 2017      4 comments

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Dinner yum πŸ‘…
Friday, June 09, 2017      1 comments

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Walking 🚢
Friday, June 09, 2017      2 comments

Learning to love ❀️ walking my dog. I am walking her in the evenings and boy is she ready every night for her walk, waiting wagging her tail. We walk in the cemetery behind my house. It feels like a nice πŸ‘ Country walk in the big city πŸŒƒ.... Read more
Stepping it Up
Thursday, May 11, 2017      3 comments

Things are getting more challenging for me. I find that I love to win and make new goals. At the same time see progress also. I stepped up my step goal to 10,000, it has been 6,000. Guess we will see how it goes. Joined a new monthly challe... Read more
Spring is here. Clean it!
Wednesday, April 05, 2017      5 comments

So i organized my front room. It took three hours to do. It has been my catch all room for a whole. So praise God it is done. Trying to get everything done before my son and daughter in law come for Christmas. One closet and bathroom to go. ... Read more
Start off right today!!!!
Tuesday, March 28, 2017      2 comments

I can do it today. Getting up earlier so I can get my butt up. Get going, eat breakfast. Head to the gym, I have not been in sometime. I think th roof might cave in or something, sceduled for a spin class. Still need to go find my s... Read more
Spring is in the Air
Monday, March 27, 2017      1 comments

Something funny πŸ˜‚. So I have asthma, and my husband was wearing this deodorant that was bothering my lungs. He threw it away. And I told him I'd buy him a new one. While in the store I found one that would work. We went outside and I put so... Read more
Getting it under control
Monday, March 13, 2017      4 comments

Friend of mine came over today and helped me do some cleaning. Cleaned out my closet, upstairs bedrooms and bonus room. Pretty cool! I am blessed to h... Read more
Cleaning up Things
Sunday, March 12, 2017      3 comments

Spring is almost here. I got an early start, my hot water heater broke. So now is the cleanup waiting for me to start. The only problem is, I don't want to. I just cleaned everything before it rained warm water πŸ’¦ in my room. Guess I need t... Read more
Cleaning up Things
Sunday, March 12, 2017      1 comments

Spring is almost here. I got an early start, my hot water heater broke. So now is the cleanup waiting for me to start. The only problem is, I don't want to. I just cleaned everything before it rained warm water πŸ’¦ in my room. Guess I need t... Read more
OH MY HIPS
Tuesday, February 28, 2017      2 comments

I have been walking, but my hips are killing me!!!! I stretch, soak, and still nothing is giving. It has been two months. I think I would have worked out all the soreness by now. Guess not. πŸ˜‚ ... Read more
Raining β˜”οΈ it pours
Sunday, February 26, 2017      2 comments

Woke up to warm water πŸ’¦pouring on my head this morning. At 4:45 so not fun. So today I took the day off of working out, still ate ok and slept most the day. My house 🏑 is a mess the flours are torn up and needing to be replaced, do to the h... Read more

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