LIL-VIXEN
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LIL-VIXEN's Blogs

Chia Seeds – Superfood of the Day
Tuesday, April 13, 2010      6 comments

I learned about Chia seeds from a member blog and I immediately thought of chia pets. That's what came to mind when I first heard about it (for good reason - chia pets are grown with chia seeds. Little did I know it was hailed as the most amazi... Read more
Dealing with Criticism
Thursday, April 01, 2010      2 comments

Anyone can criticize and most people do criticize others, we criticize but do we understand the harm we do. Imagine being so angry with someone that you resort to stabbing that person in a fit of anger. You know you wouldn’t or couldn’t d... Read more
Weight Loss Motivation That Lasts
Wednesday, March 31, 2010      8 comments

Sorry I haven't blogged in a while, but I can across this article by Laurie Pawlik-Kienlen about weight loss motivation and thought I would share it. Most of us might already by doing these steps but there are some of us who needs a little bit ... Read more
You Be the Judge
Sunday, March 14, 2010      3 comments

I was reading an article in Reader's Digest tonight and the question at the beginning of the article is "A man donates sperm to a friend, who gives birth to twins. Is he a dad - or just a donor? When the twins were born the mother would no... Read more
Goals
Wednesday, March 03, 2010      2 comments

Hi Sparkters I didn't meet my goals for February like I thought. However, I did loose 2 lbs, which was still good. I've accepted two challenges from a couple of my teams for March. The goal is to loose 2 lbs a week. The exercise r... Read more
Help!! for Extreme Nails
Monday, February 22, 2010      7 comments

Hello SP friends, I need help with my fingernails. I have been wearing acyclic nails for quite some time. Once they started growing out I didn't get them refilled because I wanted to start taking care of my own nails. The problem is tha... Read more
Why Feeling Beautiful is Important
Saturday, February 20, 2010      1 comments

Beauty is a unique feature that defines a person’s character as well as style. To feel beautiful is important as it makes you feel good about life, increases your self confidence and lifts up your mood, making you happy and a contented individua... Read more
Life's greatest gift making choices
Monday, February 15, 2010      2 comments

What is life's greatest gift? It is free will or choice. Choice is the ability to select one course of action from a set of alternatives to achieve a goal. What is so great about choice? It transforms us from dumb animals into artists. Each of u... Read more
Weight Loss: Mind Over Matter
Sunday, February 14, 2010      1 comments

We all know that weight loss is more than just about diet and exercise, it is a frame of mind. If we want to lose weight badly enough, we will do so. The secret to losing weight is mind over matter. The desire to lose weight has to overcome... Read more
Health Benefits of Almonds
Sunday, January 31, 2010      3 comments

Did you know that almonds are a great source of vitamin E, with 25g providing 70 percent of the recommended daily allowance? Did you also know that almonds are high in protein, heart friendly, and a good diet aid? Did you know they also have ... Read more
Health Benefits of Almonds
Sunday, January 31, 2010      0 comments

Did you know that almonds are a great source of vitamin E, with 25g providing 70 percent of the recommended daily allowance? Did you also know that almonds are high in protein, heart friendly, and a good diet aid? Did you know they also have ... Read more
Spark Book
Saturday, January 30, 2010      5 comments

I haven't purchase the Spark Book yet and I don't want to buy it just to earn 500 point. I know a lot of spark members have bought the book and I was wondering if it is worth the prices. I would like to hear some comments from others tha... Read more
The Skill of Being True to Ourselves
Tuesday, January 26, 2010      1 comments

Being true to oneself is a skill. It might even be the single most important skill we can acquire. For many people, the very closest they will come to being true to themselves happens during the earliest days of their lives when they cried when ... Read more
Advantages of Eating Organic Foods
Sunday, January 24, 2010      0 comments

How many of you eat organic foods? I didn’t use to eat it but I do sometimes eat organically grown foods. The advantages of organic food has almost been forgotten. In the world today we are all living at a much faster pace and we want things ... Read more
Cell Phones and Driving
Thursday, January 21, 2010      3 comments

There are many people out there that do more that just drive. Instead of driving they are putting on makeup, reading newspapers, drinking coffee, and shaving, anything but paying attention to their driving. But the main thing people are doing ... Read more

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