MALEXANDER4's Blogs
When is the time right?
Monday, May 09, 2016 8 comments ![]()
Moment of humor:
Wednesday, October 21, 2015 13 comments On this journey if you can't laugh you will cry. Or eat your way through the tough spots. So today I just want to share a bit of humor. We got this...... ... Read more
Changes in thinking?
Tuesday, October 20, 2015 7 comments Ok, here is my day yesterday, I head to work and get a flat tire, i'm 30 minutes late for work, I was to leave at 4:00 but stayed till 4:30 to make up my time, I came home and cooked dinner, and ate and no eating after, went to bed at a good tim... Read more
I want to be strong
Monday, October 19, 2015 6 comments I want to be strong. For one day at least. I want to make the plan, make the needed changes, and just get one day under my belt. Why can't I? ME!!!! My mind seems to be self sabotaging my goals i've set. It tells me daily i'm hungry, I need that... Read more
My story continues......
Sunday, October 18, 2015 8 comments ![]()
Weigh-in Wednesday: weight up
Wednesday, October 14, 2015 4 comments ![]()
The time has come
Tuesday, October 13, 2015 4 comments ![]()
My journey in my words
Sunday, October 11, 2015 3 comments Hello, wow it has been so long since I blogged. Ok, weight is down about 5 lbs. Good but then i've been down those pounds for a few months so time to get moving again. For a while I thought I had it, I was back, my motivation was high, the scale... Read more
Oh the Possibilities
Thursday, August 06, 2015 5 comments The challenge before us is to savor the unknown and delight in the taste of possibility. - Mary Anne Radmacher Yesterday was a great on track day. I even came in under my calorie goal after exercise. Today my lunch is planned, my bre... Read more
My Tomorrow has to be today.
Wednesday, August 05, 2015 5 comments ![]()
Facing facts
Sunday, June 28, 2015 4 comments ![]()
It is now or never!
Sunday, March 22, 2015 9 comments ![]()
2015 Time for success
Thursday, January 01, 2015 4 comments Happy New Year! Happy New Beginning ![]() 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 Last Page » |
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