Day 32: 1 month pics!
Wednesday, February 04, 2015 3 comments
Day 19: Punishment
Friday, January 23, 2015 1 comments
I don't know why I feel so run-down! I feel even worse than I did last night. Maybe it is because I didn't do a second workout yesterday, but I am stiff and overly tired. I have been dragging myself around all day! I came home this afternoon and... Read more
Thursday, January 22, 2015 1 comments
Today started out with a great 3 mile outdoor walk with my BFFs! It was nice to walk outside again...it has been awhile. We also planned an indoor walk together tomorrow, and outdoor walks for Saturday and Monday. I am SO proud of us girls! We a... Read more
Wednesday, January 21, 2015 1 comments
I didn't wake up early again, of course. So I left the house dreading a big workout later in the evening, and came home feeling guilty for the popcorn & nachos I had at the movies even though I planned my lunch & snacks to avoid over-indulging. ... Read more
Day 16: Take that, Monday!
Tuesday, January 20, 2015 1 comments
I didn't get up early today, but when I finally did get up about 10:30, I felt GREAT! I busted out 2 miles of Walk Blasters, 1 Mega Mile with Speed Intervals, and the ST video for week 3. My ribs and abs were still a little sore, but the morning... Read more
Day 15: Rest
Monday, January 19, 2015 0 comments
I finally let myself have a day of rest! It was much needed too. I woke up this AM and my ribs and abs are SO sore! Apparently that core workout yesterday was intense. It definitely slowed me down today, but we managed to deep clean about half o... Read more
Sunday, January 18, 2015 1 comments
Well today was an awesome end to a great week for me! I stepped it up late in the week and managed to beat my goal for the week by 2 miles. Breaking the walks up into two a day was the key to everything! It leaves me feeling ready to take on the... Read more
Day 13: Yesterday
Saturday, January 17, 2015 0 comments
Yesterday I got up early again and did a 2 mile Heart Healthy Walk. I felt great for the rest of the day and didn't have much of an appetite again. We came home and relaxed all evening. It was funny though, because it started not to feel so rela... Read more
Day 12: Two-a-days!
Thursday, January 15, 2015 0 comments
I finally managed to get up early enough to get a workout in this morning before we took off for the day. It felt great! And it really SPARKED my day! I was energetic all day, and didn't have an afternoon slump like I normally do. I also noticed... Read more
Day 11: OMG...I'm normal!
Thursday, January 15, 2015 1 comments
That was my 1st thought when I read the lab results. Then I screamed! My A1C is 5.9, and all other labs were NORMAL! I knew it though. That's ok to say now, right?!? I really did though because I can FEEL it. I am beating this disease...and it f... Read more
Wednesday, January 14, 2015 1 comments
I was dreading working out all day because I couldn't stop thinking of how I felt yesterday, but as soon as we got home today, I got started. I was right...it was horrible! I did 3 out of 4 Really, Big Miles and I was so slow, and clumsy, that i... Read more
Tuesday, January 13, 2015 1 comments
All day long I was looking forward to a big, 5 mile workout! I've felt pretty good most of the day, other than my head & throat, so I was motivated to get things done as soon as we got home. Well that lasted all of 5 minutes maybe! Barely into t... Read more
Day 6: TGIF!
Saturday, January 10, 2015 0 comments
I love Fridays! No homework, no chores and it's Pizza Night to boot!! I came home really motivated to get in a big workout, but only ended up doing 4 Really, Big Miles. As soon as I started I could tell that my blood sugar was dropping. At the e... Read more
Day 5: Feeling great!
Friday, January 09, 2015 0 comments
I am really surprised how good I'm feeling today! Considering how yucky I felt yesterday, and the fact that 4 out of 8 MoJo's are already sick, I am feeling pretty lucky to be operating at 100%. I did 5 miles today, and the second strength train... Read more
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