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MAWMAW101's Blogs

Friday, May 12, 2017      12 comments

Looking for the rainbow today!... Read more
Thursday, May 11, 2017      15 comments

Since I've lived a relatively healthy life, when I am sick it just does me in. This is my mantra today as I battle a sore throat and major headache with it. ... Read more
Be Kind it's Monday!
Monday, May 08, 2017      15 comments

emoticon Good morning Monday! Have a great day! ... Read more
Thanks Coach!
Friday, May 05, 2017      14 comments

Sometimes I remember how badly I wanted to be "skinny" like the other girls just to fit in. Thank heavens the focus is now mostly on being healthy because it is the only thing that really matters! ... Read more
Thankful Heart....
Wednesday, May 03, 2017      17 comments

This week I'm walking around (except when it's charging) with a heart monitor. I came across this picture today that hit home for me. ... Read more
WooHoo Stars!
Tuesday, May 02, 2017      9 comments

I just love being a part of this wonderful group! Go Stars! ... Read more
Eat your Veggies!
Thursday, April 27, 2017      13 comments

emoticon Eat your ve... Read more
It's a "doing" day!
Tuesday, April 25, 2017      15 comments

emoticon Find some j... Read more
Earth Day, it was beautiful!
Saturday, April 22, 2017      10 comments

My walk today was with a wonderful group of people from our home town who care about the environment and how we will leave things for the next generations. ... Read more
Day #51 Emotional Eating
Thursday, April 20, 2017      7 comments

100 Days by Linda Spangle (not my first time to work on this) Day #51 What is Emotional Eating? It amazes me that I learned the most from this section of the book and yet it seems to be the part of the book that I abandon first in real ... Read more
Keep Moving Forward!
Wednesday, April 19, 2017      7 comments

This is from SparkCoach today: "Blogging is a great way to stay accountable and keep your mind (and hands) occupied instead of eating." ... Read more
Today from SparkCoach.....
Tuesday, April 18, 2017      18 comments

From SparkCoach this morning! Sometimes the right message comes along at the right time! Wishing everyone a day of health and happiness. ... Read more
Today's SparkCoach
Monday, April 17, 2017      11 comments

For the challenge today on SparkCoach, Coach Nicole suggests every time you go up the stairs, turn around and go down and back up! And when you go down, go back up and then back down again! ... Read more
When is the time right?
Thursday, April 13, 2017      25 comments

Lessons from 100 Days of Weight Loss by Linda Spangle Day #44 It's Not the Right Time There are definitely times in all our lives when to worry about a new diet and exercise plan just does not work. But there will always be life challen... Read more
"Choose" to not "Have" to!
Wednesday, April 12, 2017      11 comments

My "Magic notebook" entry for this beautiful Spring day in sunny Indiana 100 Days of Weight Loss by Linda Spangle Day # 43 Choose to Not Have To (one of my favorite lessons from this book) Many times in my life I have used the words "... Read more

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