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MAWMAW101's Blogs

Thankful Heart....
Wednesday, May 03, 2017      17 comments

This week I'm walking around (except when it's charging) with a heart monitor. I came across this picture today that hit home for me. ... Read more
WooHoo Stars!
Tuesday, May 02, 2017      9 comments

I just love being a part of this wonderful group! Go Stars! ... Read more
Eat your Veggies!
Thursday, April 27, 2017      13 comments

emoticon Eat your ve... Read more
It's a "doing" day!
Tuesday, April 25, 2017      15 comments

emoticon Find some j... Read more
Earth Day, it was beautiful!
Saturday, April 22, 2017      10 comments

My walk today was with a wonderful group of people from our home town who care about the environment and how we will leave things for the next generations. ... Read more
Day #51 Emotional Eating
Thursday, April 20, 2017      7 comments

100 Days by Linda Spangle (not my first time to work on this) Day #51 What is Emotional Eating? It amazes me that I learned the most from this section of the book and yet it seems to be the part of the book that I abandon first in real ... Read more
Keep Moving Forward!
Wednesday, April 19, 2017      7 comments

This is from SparkCoach today: "Blogging is a great way to stay accountable and keep your mind (and hands) occupied instead of eating." ... Read more
Today from SparkCoach.....
Tuesday, April 18, 2017      18 comments

From SparkCoach this morning! Sometimes the right message comes along at the right time! Wishing everyone a day of health and happiness. ... Read more
Today's SparkCoach
Monday, April 17, 2017      11 comments

For the challenge today on SparkCoach, Coach Nicole suggests every time you go up the stairs, turn around and go down and back up! And when you go down, go back up and then back down again! ... Read more
When is the time right?
Thursday, April 13, 2017      25 comments

Lessons from 100 Days of Weight Loss by Linda Spangle Day #44 It's Not the Right Time There are definitely times in all our lives when to worry about a new diet and exercise plan just does not work. But there will always be life challen... Read more
"Choose" to not "Have" to!
Wednesday, April 12, 2017      11 comments

My "Magic notebook" entry for this beautiful Spring day in sunny Indiana 100 Days of Weight Loss by Linda Spangle Day # 43 Choose to Not Have To (one of my favorite lessons from this book) Many times in my life I have used the words "... Read more
Love Traveling
Tuesday, April 11, 2017      6 comments

Love traveling with this team! We are off to a great start!... Read more
Learning to be me
Friday, April 07, 2017      14 comments

SEECHELE posted a blog this morning about the books she is reading that made me slow down, pay attention and take stock of what I'm really doing. Brain Over Binge.... hit me and her answers fit my life perfectly ( unfortunately ) at this momen... Read more
Still Learning
Sunday, April 02, 2017      10 comments

emoticon "I am thrilled when I am alone and can eat what I want if I wish"! Whoa, this line from a fellow Spa... Read more
Wow, how life can change.
Sunday, March 26, 2017      14 comments

emoticon My husband of 56 years was scheduled for knee replacement surgery last Monday. Everyone we talked to a... Read more

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