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MAWMAW101's Blogs
Be Kind it's Monday!
Monday, May 08, 2017 15 comments 
Good morning Monday! Have a great day!
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Thanks Coach!
Friday, May 05, 2017 14 comments Sometimes I remember how badly I wanted to be "skinny" like the other girls just to fit in. Thank heavens the focus is now mostly on being healthy because it is the only thing that really matters! ... Read more
Thankful Heart....
Wednesday, May 03, 2017 17 comments This week I'm walking around (except when it's charging) with a heart monitor. I came across this picture today that hit home for me. 
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WooHoo Stars!
Tuesday, May 02, 2017 9 comments I just love being a part of this wonderful group! Go Stars!   ... Read more
Earth Day, it was beautiful!
Saturday, April 22, 2017 10 comments My walk today was with a wonderful group of people from our home town who care about the environment and how we will leave things for the next generations. ... Read more
Day #51 Emotional Eating
Thursday, April 20, 2017 7 comments 100 Days by Linda Spangle (not my first time to work on this) Day #51 What is Emotional Eating? It amazes me that I learned the most from this section of the book and yet it seems to be the part of the book that I abandon first in real ... Read more
Keep Moving Forward!
Wednesday, April 19, 2017 7 comments This is from SparkCoach today: "Blogging is a great way to stay accountable and keep your mind (and hands) occupied instead of eating."  ... Read more
Today from SparkCoach.....
Tuesday, April 18, 2017 18 comments From SparkCoach this morning! 
Sometimes the right message comes along at the right time!
Wishing everyone a day of health and happiness. ... Read more
Today's SparkCoach
Monday, April 17, 2017 11 comments For the challenge today on SparkCoach, Coach Nicole suggests every time you go up the stairs, turn around and go down and back up! And when you go down, go back up and then back down again! ... Read more
When is the time right?
Thursday, April 13, 2017 25 comments Lessons from 100 Days of Weight Loss by Linda Spangle Day #44 It's Not the Right Time There are definitely times in all our lives when to worry about a new diet and exercise plan just does not work. But there will always be life challen... Read more
"Choose" to not "Have" to!
Wednesday, April 12, 2017 11 comments My "Magic notebook" entry for this beautiful Spring day in sunny Indiana 100 Days of Weight Loss by Linda Spangle Day # 43 Choose to Not Have To (one of my favorite lessons from this book) Many times in my life I have used the words "... Read more « First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 Last Page » |
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