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MAWMAW101's Blogs
Getting “healthy”
Friday, January 19, 2018 7 comments Today on SparkCoach the thought is to share my goals. I know I’ve shared mine many times here with different teams, with my wonderful Spark friends and in several blogs. My Streaks: 300 days: Log in to SparkPeople every day! In ch... Read more
My snow day
Wednesday, January 17, 2018 10 comments Filled my snow day with one of my favorite pastimes. 
Also got a treadmill walk in so it was a nice day!
... Read more
As we celebrate Dr. Matin Luther King Jr
Monday, January 15, 2018 6 comments He Had a Dream. This Wasn’t it. by John Pavlovitz Dr Martin Luther King Jr had a dream. I'm pretty sure this wasn't it. This America, more fractured than ever. This heart sickness, as insidious as its ever been. This toxic enmity, still c... Read more
Friday is here along with the snow!
Friday, January 12, 2018 14 comments Today I feel very blessed that I’m retired and can stay home! First it was a very rainy day yesterday, followed by ice last night and now snow this morning! It looks pretty so I’ll get out the paint brushes and paint another scene like this... Read more
Find your happy ending
Wednesday, January 10, 2018 13 comments 
"You are responsible for your own well-being. Of course, problems arise and setbacks occur, but you need to respond with resiliency or you won't go... Read more
Twenty years?
Sunday, January 07, 2018 16 comments 
There are always good ideas popping up here every day but this one made me pause.
Twenty years from now I will be a very elderly lady. At firs... Read more
Time’s Up!
Wednesday, January 03, 2018 15 comments 
Oh, now I see! Time for a new tactic. ... Read more
Another Spark Anniversary - WooHoo!
Friday, December 29, 2017 11 comments December 28, 2012 - December 29, 2017 As I celebrate another anniversary on SparkPeople I would like to recommend that you take time to review your blogs if you have been posting here for a while now. Sometimes I forget just how very aw... Read more
My fellow 5% In-between Travelers
Sunday, December 17, 2017 4 comments 
The SSGT members on board for this mission were:
BABS4625
BARBIE176
GOULDSGRANITE
LADYLUK
MAWMAW101
YBBHAPPY
Thanks for b... Read more
2018 Winter 5% Challenge Invitation
Wednesday, December 13, 2017 4 comments 2018 Winter 5% Challenge Invitation This is your invitation! Are you looking for a way to get fit, lose weight, and have fun along the way? Check out the 2018 Winter 5% Challenge! Team members will work towards losing 5% of their starting ... Read more
It’s the weekend!
Saturday, December 09, 2017 11 comments 
Hope you find some calm in all the busyness of the season!... Read more
Good News Week
Thursday, December 07, 2017 6 comments At the beginning of this week I joined my friend Tina (1958TMC) in a “good news”day. I decided to make it a good news week and have been so happy that I did. ... Read more
A Good News Day
Monday, December 04, 2017 6 comments Fellow Sparker 1958TMC (Tina) asked us to join her in a “Good News Day” today. I hope we can flood her page with “good news”! ... Read more
Happy Thanksgiving
Wednesday, November 22, 2017 9 comments 
Giving thanks.
When researched, the neuroscience of gratitude it turns out, has the power to improve your physical, mental and emotional healt... Read more
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