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MAWMAW101's Blogs
Too much fiber
Sunday, July 15, 2018 9 comments Because our challenge this week is to add fiber, I am worried about all those who go from not much to striving for 35grms. There are great benefits to adding fiber but there are also unpleasant side affects to adding too much and adding it too... Read more
My plan for tomorrow!
Friday, July 13, 2018 7 comments 
Tomorrow I plan to visit our local market to stock up on fresh fruit and veggies for the coming week!
... Read more
Badges of honor
Monday, July 09, 2018 4 comments Thank you Barb for these awesome badges .... you keep me striving to do my best!  ... Read more
Summer weekend plans
Friday, July 06, 2018 12 comments This should be my weekend list of things to get done! 
Have some summer fun!... Read more
My front porch
Monday, July 02, 2018 13 comments 
My front porch
On my Spark Coach this morning Chris Downey asked us to get outside 5 or 10 minutes today and do whatever we please.
Because i... Read more
Summer Challenge
Saturday, June 30, 2018 8 comments  
It’s my challenge, it’s my boat.
I welcome whoever ... Read more
Getting ready for a new day!
Sunday, June 17, 2018 8 comments As we get ready to begin the “100 More Days” book tomorrow, I just love the post from READY201811 and she gave me permission to share! ‘Twas the day before the challenge Sunday, June 17, 2018 And all through the house. The preparatio... Read more
One of my favorite pastimes!
Tuesday, June 12, 2018 12 comments Hi Barb, I hope you like them!   ... Read more
Lessons from 100 Days of Weight Loss by Linda Spangle
Tuesday, June 12, 2018 5 comments How I decide to live my life is really MY CHOICE! These are the goals I strive for as I move through each day and I hope to always remember that it is each day’s decisions that make up the ultimate end of this journey. Day #100 This is ... Read more
Badges are awesome!
Saturday, June 09, 2018 8 comments Thank you Barb for keeping us traveling to our goals and showing us the way. I love those badges!  ... Read more
My vision board
Monday, June 04, 2018 51 comments My Spark vision boards: The first board was made in 2012 when I began the Sparkpeople journey and it was all about losing weight. 
The current... Read more
Day #91 of 100
Sunday, June 03, 2018 5 comments Today on SparkCoach I am encouraged to take 20 minutes to savor my food. I will make a special meal tonight and enjoy every bite. I am also asked to write a blog and this one comes from my 100 Days team. ... Read more « First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 Last Page » |
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