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MAWMAW101's Blogs

Hello September!
Tuesday, September 01, 2015      5 comments

Hello September! emoticon As with other times in my life, each new month on my journey to a life of good healt... Read more
Living a Conscious Life
Saturday, August 01, 2015      6 comments

emoticon Here we are at the beginning of a new month and for me it is the day to weigh in for our 5% challenge. ... Read more
Time for a New Challenge!
Tuesday, June 23, 2015      7 comments

It's been a couple of months of vacations, birthday and holiday celebrations and having fun. I didn't do too much damage as far as weight is concerned but now it is time to get back to goal setting and tracking nutrition and exercise. The ... Read more
May is over?
Sunday, May 31, 2015      7 comments

Here we are once again at the beginning of a brand new month. I personally am ready for a fresh start with fresh food from the garden and the Farmer's Market. The older I get the more time I spend celebrateing my birthday and this year I... Read more
Spring 5% Challenge
Saturday, March 28, 2015      1 comments

I am so happy to be back with the "Shooting Stars" for another 5% challenge. I can't wait to see where we will be flying off to. It is great to learn about our world by taking a virtual trips to new and wonderful sites. Good luck to all my f... Read more
It's Always the Little Things That Matter!
Saturday, February 14, 2015      3 comments

First, happy happy Valentine's Day to all of you. Yesterday as I was answering a question for a person who was trying to learn how to best use the trackers, I was reminded myself of all the ways that The Sparkpeople web site makes it so easy f... Read more
Ending My Second Year on Sparkpeople
Sunday, December 21, 2014      5 comments

December 27 will be the second anniversary of my joining Sparkpeople. Because my large happy family will be here to celebrate that day, it seems that I should be writing my thoughts today while it is quiet! ... Read more
October Challenges Continue
Sunday, October 05, 2014      4 comments

I started a new challenge for our great Lemon Team and so far: Wk # 1 -- plan menus (planned & stuck to 7 days) Wk # 2 -- 40 flights of stairs (did 48 stairs & 5 days menus) Adding: ... Read more
October is here already?
Wednesday, October 01, 2014      6 comments

One of the scary, yet great, things about this web site is the ability to see just how fast time goes by. As we begin a new month and I can see how close I am to yet another Spark anniversary, I begin to panic! Maybe at 73 it's an age thing? ... Read more
Vacation to Sanibel Island
Sunday, July 20, 2014      7 comments

My intention when I began the Sparkpeople plan has always been to find something that would fit into my life and become a part of every day. Last week I was lucky enough to spend time on Sanibel Island in Florida and had a wonderful relaxing va... Read more
Sizzling Summer Continues!
Sunday, June 29, 2014      2 comments

It is so hard to believe how fast the weeks sail by. My intention for the rest of this challenge is to be aware of each day and get the very best out of myself. Here's to all you fellow sparkers who are doing everything you can to become a he... Read more
Sizzling Summer
Saturday, June 14, 2014      4 comments

The "Sizzling Summer" has begun and with the support of all you wonderful LEMONS I hope to really get with it. Every day is a blessing and my hope is that I can remember that as I travel through each one. Blessings to all! Phyllis~~... Read more
New Month, New Week, New Challenge
Sunday, June 01, 2014      6 comments

It never ceases to amaze me to look back over my blogs and realize how fast time seems to slip by. My goals change, my menus change, my health changes and slowly my weight has changed. Sometimes life causes me to back-track but I am determined... Read more
Sad times but we all must move on!
Tuesday, May 27, 2014      10 comments

It has been too long since my last update. Unfortunately my niece (Cathy's Quilt) lost her battle with cancer but taught me many lessons about life in her last days. One of the most important things was a reminder that in the end all we have i... Read more
Time Flies!
Wednesday, February 12, 2014      6 comments

Looking at the calendar this morning and realizing how fast this month is going by makes me want to work harder to make sure I get the most out of this day! I expecially want to remind all you LEMONS to weigh in today! ... Read more

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