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MAWMAW101's Blogs
New Challenges
Saturday, September 24, 2016 9 comments New Challenges Challenges are one of the ways for me to keep from going back to square one. However, I realize that I have set myself up in several at the same time. At first there was a bit of panic as I tried to figure out how to be acc... Read more
July and August
Saturday, September 17, 2016 8 comments  It has been a really wonderful summer for me.
We have had some nice vacation days, enjoyed our new gre... Read more
My month of June
Thursday, June 30, 2016 11 comments It always seems that the days just fly by and if I don't slow down at least once a month and bask in the gratitude I may not remember just how awesome my days have been. One of the lessons I have learned is to "look for the rainbows". ... Read more
My month of May!
Wednesday, May 11, 2016 3 comments May is usually the best month of my year. So far it is shaping up to be excellent again this year. Trip #1 was a day out with friends to "The Azalea Path", a beautiful garden that we enjoy visiting each spring. Trip #2 was a Mother' day w... Read more
Day# 91-100 Put it Into Action
Friday, April 08, 2016 8 comments Day 91 -- 100 Put It Into Action Day #91 Obesity Is a Condition This is a concept I have never thought of before but it makes perfect sense to me because I have lost and regained weight many times in my life. I remember the first t... Read more
Day 81-90 Long Term Success
Thursday, March 31, 2016 9 comments Lessons learned from the book "100 Days of Weight Loss" by Linda Spangle Day 81 -- 90 Long-Term Success Day# 81 Unhook the Chains The behavior chain begins with frustration which leads to a few comments, which leads to me going off ... Read more
Day #71 - 80
Monday, March 21, 2016 7 comments Day 71 -- 80 Growing Stronger (TODAY I AM ALMOST 75% THROUGH THE BOOK! ) The name of this book is "100 Days of Weight Loss by Linda Spangle! Time to put lessons in action and actually work on weight loss! ... Read more
Day # 61-70
Thursday, March 10, 2016 4 comments 
It's funny that this morning when I saw we are at the end of another section of the book, I was thinkin... Read more
Day #51 - 60
Thursday, March 03, 2016 8 comments
Today I am actually on lesson 64 of the "100 Days" that I began on January 1. I joined the team and po... Read more
Day #42 - 50
Monday, February 29, 2016 4 comments My lessons from the "100 Days" book by Linda Spangle 
Day #42 Make it Matter
Any time you sit on th... Read more
Day 31 - 40 of "100 Days "
Wednesday, February 10, 2016 4 comments Day 31 - 40 Listen to Your Body Day #31 Hunger Scale I have experienced every number on the hunger scale but I think I live in the 0 neutral number most days. When I am home all day I eat by the clock because my husband needs meds tha... Read more
Motivation for Today
Thursday, January 07, 2016 8 comments I just read this on a message board and it seems so true. Makes me know that this journey we are on to live a healthy happy life is so important. The Dalai Lama, when asked what surprised him most about humanity, answered "Man. Because he ... Read more
Never Quit Pledge
Friday, January 01, 2016 1 comments I copied this from JAZZEJR's blog from today. She re-blogged it from June 30 2012, when she got it from BBONET who got it from Musolf6, who got it from... Saturday, June 30, 2012 Taken from BBonet's blog Please respond that you wa... Read more
New Year - 2016
Thursday, December 31, 2015 5 comments 
This morning I received a note from a friend who is leaving Spark. She was the first person to contact... Read more
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