Progress through Regression.
Saturday, December 04, 2010 7 comments
First of all, I want to thank you all for the mostly supportive comments on my vegetarian de-conversion. You made a tough decision a bit more bearable. For those of you who felt free to greet my difficult honest confession with your dissen... Read more
Quick Check In
Sunday, November 14, 2010 4 comments
Hey Everyone, Please forgive the absence. One of life's "left hook's" staggered me and it's taken me a minute to recover. No details forthcoming but suffice it to say that a hard lesson brought tremendous blessings. God is GOOD and I've com... Read more
SHE"S DONE IT AGAIN!!! I'M TELLING YOU SHE'S A DRUG DEALER!!!
Friday, October 29, 2010 9 comments
CHALENE JOHNSON IS A DRUG DEALER!!! Yeah I said it and the drug she's peddling is TURBO!!! I wrote a blog years ago about how Turbo Jam ruined me for all my other workouts. I spent YEARS trying to find other workouts that were at almos... Read more
What I'm learning from food tracking.
Thursday, October 28, 2010 6 comments
I had very low energy for my workout this morning which puzzled me because fasted or not, this is rarely the case. I started out with Turbo Fire 45 and fizzled 10 minutes in. I switched to 45EZ and still had the same problem. I ran upstairs an... Read more
The runnning is back on the endangered list.
Wednesday, October 27, 2010 10 comments
I did my half hour "fun run" after CE this morning and I'm sorry to say that I'm still not in love. I'm still having to talk myself onto the treadmill, not because I'm afraid of the runs anymore but because I just don't like it as much as my o... Read more
The runners almost lost me today.
Monday, October 25, 2010 5 comments
Today my running quest was officially put on the danger list and the runners almost lost me. Apparently I've done what I always do when I start trying to run. Instead of staring out slow, I push too far for too long until it becomes a source o... Read more
To Track or Not to Track? Issue Resolved!
Sunday, October 24, 2010 5 comments
It was CHURCH in my little basement gym this morning everyone!! Through Turbo Fire 45, Extreme Abs and Amy Bento Stretch I felt His presence all around me and I am so thankful for His gift. Not that I am not always but this morning's workout ... Read more
Some Jeff Galloway wisdom from my new workout partner, "Hubby".
Friday, October 22, 2010 4 comments
This morning, I was all ready to write a blog about how frustrated I was with my C25K program. I was whining to my husband about how I'm in my THIRD WEEK of WEEK ONE of the Couch to 5K program and it still doesn't seem to be getting easi... Read more
Like a Weeell....Not so Much.
Wednesday, October 20, 2010 6 comments
On Monday I wrote a blog stating that my hubby and my first couples workout morning ran like a well oiled machine. This morning was our second workout and well....not so much. We started a bit earlier because my husband's car has been in the s... Read more
Putting it out there.
Tuesday, October 19, 2010 6 comments
Onto Day 2 of my 90 Day CE/TF challenge and I'm feeling very positive. Turbo Fire 45 EZ was a blast this morning and even when the TF EZ workouts get too "EZ" I'm just going to don a pair of weighted gloves and keep doing them because they are ... Read more
Like A Well Oiled Machine.
Monday, October 18, 2010 6 comments
Well you all know that I made the decision to do CE with my, how do I say this, "new to the mat" husband. I was a bit nervous because we are working with the time constraints of the morning and I didn't want chaos and rush to make his first work... Read more
A Change Goin' Come
Tuesday, October 12, 2010 5 comments
Okay, you knew it was coming. Never one to walk a straight line, 5 weeks in to Cathe's STS, I'm changing things up. Here's the sitch. My hubby, who along with me has been seriously overweight for over 20 years (300+ pounds) is gradually... Read more
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