Circuit Short Circuit
Thursday, May 03, 2012      4 comments

Okay, remember when I said I was going to change to full body circuit workouts to concentrate on fat burning? Well big surprise, I'm not enjoying it. The whole time I'm going through those weight/cardio cycles I'm wishing I was doing pure ... Read more
I believe I can....skate?
Monday, April 16, 2012      5 comments

Okay, as usual I got a little excited and had to start climbing mountains..well skating them at least. Okay, my hubby had the bright idea to go rollerskating, (a pastime we have not attempted in 20 years) and as usual, because I'm Superwoman as... Read more
Upping The Ante
Friday, April 13, 2012      6 comments

Okay I’ve been a good girl and coddled my body with Cathe’s Low Impact Series for a few weeks but last week I decided to up the ante. I pulled out my old DVD's and here's what I've been able to do since Monday of last week. Cathe: ... Read more
Friday, March 23, 2012      4 comments

Don't you love it when you keep something forever and it comes back in fashion or at least becomes useful again? Well I had one of those experiences this morning. Does anyone remember Slide Reebok? Yes I bought the lateral trainer 20 years ag... Read more
3/14/12 Log & Coconut Flour Tortilla Recipe.
Wednesday, March 14, 2012      7 comments

Good day today. We are laying tile in our first floor living room so there was a lot of moving, cleaning and scraping going on down there. I wasn't much help as I'm not 100% yet but my husband is a beast and he and my son got most of it done. ... Read more
Back at it.
Tuesday, March 13, 2012      11 comments

After a January of extended holiday indulgence and a February fraught with illness and injury I've been too depressed to do much on the computer or even sign on to Spark People. Right or wrong, for me it's like being at a party where you are th... Read more
Barbell Drama Over. We are BFFs now. (Pictures!!!)
Thursday, January 05, 2012      10 comments

So I woke up this morning still mad at my barbell. Now I know you're not supposed to let the sun set on your anger but I did because this is just wrong. This was not the way it was supposed to be. We waited so long to find each other we were s... Read more
Barbell Trouble. HELP!!!
Wednesday, January 04, 2012      8 comments

Barbell trouble Okay there is trouble in the gym. I got a barbell set for Christmas and I was thrilled because I could now do my Cathe DVDs "authentically" with that instead of the dumbbells I used to use. Well we are not getting along AT... Read more
Fat to Fit Freestyle Challenge Day 2
Monday, January 02, 2012      5 comments

Well I went to my Weight Watchers meeting this morning (just to learn about the new program and get the Lifetime member perks, I swear) and I love it because I'm such a rock star every time I go there. Apparently I'm a legend because our... Read more
Courage doesn't always roar.
Sunday, January 01, 2012      5 comments

Hey Everyone. Toward the end of this hope filled day I just remembered a quote that I want dedicate to all my Spark Friends, the Fat to Fit Challenge Team and especially our fearless leader and my kindred spirit sister JAZZID ... Read more
And so it begins
Sunday, January 01, 2012      7 comments

And So it Begins Happy New Year Everyone. I'm off to a running start (well maybe a lifting start)! Measurements and "Before" Photos have been taken (wasn't pretty) ... Read more
Fat to Fit Freestyle Challenge
Saturday, December 31, 2011      6 comments

Okay I'm joining JAZZID's "Fat to Fit Freestyle Challenge" and she's asked us to write a blog about our plans and goals for the upcoming year so here goes. Fitness Goal - On April 1st my Body fat percentage will be 25% or lower. I've been... Read more
The warm up is the worst part!!!
Thursday, October 13, 2011      7 comments

Okay, I started flirting with Insanity this week and I am pleasantly surprised. Because of it's reputation, I was all prepared to modify EVERYTHING but to my surprise, with no modifications, I did the fit test and matched or exceeded Tonya's nu... Read more
I stand corrected ...twice.
Wednesday, October 05, 2011      4 comments

Okay, remember when I said doing P90X was like coming home? Well you know how sometimes when you go home you quickly remember why you left in the first place? Well........ ... Read more
Something old, something new
Monday, October 03, 2011      6 comments

Okay Sparkers. Your well deserved break from my insane ramblings is over because thanks to JazzID (yes Dee I'm throwing you under the bus as usual) I have something new to write about. I noticed the buzz about Firm Express had reached JazzI... Read more

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