Don't know what to say, but I'm saying it.
Thursday, December 11, 2014      5 comments

Hello everyone. I'm finally writing because things are settling down enough for me to do so. My dad took his last breath on November 16th with all of us by his side, while the priest prayed the Anointing of the Sick over him. My family could n... Read more
Oh, how the mighty have fallen.
Wednesday, June 18, 2014      2 comments

Had to write this entry about my pitiful attempt to do Cathe's Upper Body Pyramid chest with 5, 8, and 10 pound weights!!! Oh have I let myself go. I used to be able to match Cathe's 12, 15, and 20s!!!! I got through the rest of the workout usin... Read more
Finally back at goal, by eating intuitively?
Saturday, April 26, 2014      6 comments

Hi Everybody. The last month has been a bit hectic. My dad hasn't been doing well and last week I had to go back down to see him but he stabilized and I'm back now. I took Turbo Fire with me and worked out a few times while I was there but... Read more
What a Rush!!
Wednesday, March 19, 2014      4 comments

Just came home from back to back Body Blast and Zumba w/weights and wow, what a rush!! Loving it more each time I go and our instructor was spot on. Once you learn the routines you can just go for it and have a blast. I am burning crazy calori... Read more
Rest Day
Friday, March 14, 2014      3 comments

Okay, I went back to Boot camp yesterday and he was true to his word. He let me do as much or as little as I wanted and even had a sense of humor about it. It wasn't uncomfortable at all but again, taking Zumba after showed me how much I reall... Read more
I went AND I'm going back.
Wednesday, March 12, 2014      5 comments

Okay, sorry for the lack of post yesterday but after back to back Boot Camp and Zumba, I only had enough strength to update my status ... Read more
Getting Better, Getting Braver
Monday, March 10, 2014      7 comments

Just came back from another Zumba class and I'm liking it more and more. Met two lovely young ladies with similar goals and we are teaming up to support each other ... Read more
'Life begins at the end of your comfort zone.' - Neale Donald Walsch
Saturday, March 08, 2014      8 comments

I DID IT!!!!!! emoticon ... Read more
Literally Stepping Outside My Comfort Zone
Friday, March 07, 2014      6 comments

Now, if you didn't know, if I can help it, I don't exercise outside my home. As an overweight child, when it came to sports, being picked last, coming in last or not coming in at all took it's toll. As an adult, years of invariably bein... Read more
Victory Dancing on the sly.
Wednesday, March 05, 2014      5 comments

Hello All! This morning's fun was Cathe's High Step Training
vi5VPQ3yCcg . I'm not sure why I've been neglecting this gem but what a nice workout. Didn't make me pray for death or anything ... Read more
Springtime Slim Down begins
Monday, March 03, 2014      6 comments

Hello All! My life has finally calmed down a bit. Dad's health has stabilized enough that we probably don't have to go back down to Florida for a few months. Thanks to everyone for your well wishes and prayers. I've got almost exactly 1... Read more
Still in there.
Saturday, August 17, 2013      5 comments

Hi everyone. Sorry for the silence but life has thrown me another one of it's left hooks. On August 10th my father was brought from Florida to Johns Hopkins Hospital in Maryland for a second opinion on some liver function tests. On the 11th he w... Read more
Friday, August 09, 2013      6 comments

Finally I've finally reached a Pump workout that almost made me tap out emoticon (notice I said ALMOST so don't ge... Read more
Still raising the bar.
Thursday, August 08, 2013      3 comments

Combat 30 Live and Core Attack this morning. LOVED IT! I'm gonna have to start wearing my weighted gloves to up the exertion in those workouts but otherwise they are sill awesome ... Read more
Pump and Burn
Wednesday, August 07, 2013      4 comments

Okay, I'm not sure why I found this workout difficult when I did it last week but I breezed through it this time (sorry Uriah, I didn't read your "wait" suggestion until after I did it ... Read more

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