Don't know what to say, but I'm saying it.
Thursday, December 11, 2014 5 comments
Hello everyone. I'm finally writing because things are settling down enough for me to do so. My dad took his last breath on November 16th with all of us by his side, while the priest prayed the Anointing of the Sick over him. My family could n... Read more
Oh, how the mighty have fallen.
Wednesday, June 18, 2014 2 comments
Had to write this entry about my pitiful attempt to do Cathe's Upper Body Pyramid chest with 5, 8, and 10 pound weights!!! Oh have I let myself go. I used to be able to match Cathe's 12, 15, and 20s!!!! I got through the rest of the workout usin... Read more
Finally back at goal, by eating intuitively?
Saturday, April 26, 2014 6 comments
Hi Everybody. The last month has been a bit hectic. My dad hasn't been doing well and last week I had to go back down to see him but he stabilized and I'm back now. I took Turbo Fire with me and worked out a few times while I was there but... Read more
What a Rush!!
Wednesday, March 19, 2014 4 comments
Just came home from back to back Body Blast and Zumba w/weights and wow, what a rush!! Loving it more each time I go and our instructor was spot on. Once you learn the routines you can just go for it and have a blast. I am burning crazy calori... Read more
'Life begins at the end of your comfort zone.' - Neale Donald Walsch
Saturday, March 08, 2014 8 comments
I DID IT!!!!!! ... Read more
Literally Stepping Outside My Comfort Zone
Friday, March 07, 2014 6 comments
Now, if you didn't know, if I can help it, I don't exercise outside my home. As an overweight child, when it came to sports, being picked last, coming in last or not coming in at all took it's toll. As an adult, years of invariably bein... Read more
Springtime Slim Down begins
Monday, March 03, 2014 6 comments
Hello All! My life has finally calmed down a bit. Dad's health has stabilized enough that we probably don't have to go back down to Florida for a few months. Thanks to everyone for your well wishes and prayers. I've got almost exactly 1... Read more
Still in there.
Saturday, August 17, 2013 5 comments
Hi everyone. Sorry for the silence but life has thrown me another one of it's left hooks. On August 10th my father was brought from Florida to Johns Hopkins Hospital in Maryland for a second opinion on some liver function tests. On the 11th he w... Read more
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