MELTNSUE

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MELTNSUE's Blogs

Here I go again
Saturday, July 05, 2008      4 comments

I'm changing things up a bit. I know, I do this every week but, progress, you know? In an effort to try come back from my starvation mode episode, I've have been doing lots of reading. On the food front, the suggestion is to do a gradual ref... Read more
Take Two
Saturday, June 28, 2008      2 comments

Okay, let's try this again. Jari Love Get Ripped 1000. Will definitely be an addition to my "shredding" collection. I am spent in a way that I haven't been in a long time. Could only get through half of it before I collapsed. That almost NEVER... Read more
I'm not worthy!
Saturday, June 28, 2008      1 comments

Just did half of Jari Love's Get Ripped 1000. What an extremely humbling workout for me. It took me 57 mins to get through31 mins of her workout. I had nothing left. I can barely type ... Read more
I'm in Love
Thursday, June 26, 2008      2 comments

I got 2 DVDs in the mail a couple days ago (thank you Netflix) and decided to try one this morning. Jari Love: Get Ripped. Very good workout, cute chick, I could get into this. At the end I decided to pop in and review the 2nd one. Get... Read more
What's wrong with me???
Wednesday, June 25, 2008      6 comments

Okay, I did Lower Body I this morning from BSS2 I think. It was a standing workout with the little steps and Lisa Kay. TORTURE!! ... Read more
Cardio or Weights for Fat Loss??
Tuesday, June 24, 2008      6 comments

About Jorge Cruise’s 8 Minutes in the Morning book. He totally advocates weight training over cardio for fat loss. He agrees that cardio has benefits and he's not against it but for fat loss, weights are more effective. His program makes a wh... Read more
Whaddo ya know?
Monday, June 23, 2008      1 comments

Well, I'm actually following my plan and I'm feeling a lot better about things. At first it was terrifying increasing my cals but I kept reminding myself about the big picture. I have been stressing over scheduling the 5 small meals thing but ... Read more
Game Plan
Thursday, June 19, 2008      0 comments

Okay, here's the game plan. Quite simple really. How about FOLLOWING ALL THE ADVICE AND INFORMATION YOU HAVE GATHERED INSTEAD OF JUST POSTING IT ON YOUR BLOG!!!!! GENIUS!! ... Read more
Damage Control
Thursday, June 19, 2008      4 comments

Okay, just as I suspected; in my zeal to reach my under 120 birthday goal, I screwed up my input and expenditure ratio and totally tanked my metabolism. In short I did not compensate calories for my increased activity (adding the morning run) ... Read more
Yikes
Sunday, June 15, 2008      1 comments

I was trying to impress my newly 40 year old behind this morning and "breeze" through one of my old Cathe workouts. I did Pyramid Upper body and I can barely type I'm trembling so hard right now. I'll have to get use to this 40 thing LOL. Talk... Read more
The BIG 40!!!
Saturday, June 14, 2008      3 comments

Go Suzanne, it's your birthday, gonna party like it's your birthday. Well I'm of to the drive in to eat pizza and cake and wwatch Kung Fu Panda!! I know, I'm a party animal but I can't wait!! My boys are so excited! I'll worry about the ... Read more
Stat Comparison
Thursday, June 12, 2008      6 comments

I found an old diet book that had my stats from my highest recorded weight. Check it out. Old Stats Weight – 197 Chest – 42 Waist – 36 Hips – 44 Upper Arm – 15 Forearm - 12 Thighs – 28 Calf – 16 Current Stats Weig... Read more
Metabolism Info
Wednesday, June 11, 2008      2 comments

Okay, I’ve been thinking, (I know, I’ve been warned not to do that too much but here we go). With the exercise that I do and the few calories I eat (1200 average) I really should be dropping weight more quickly BUT then I thought about it and re... Read more
Boot Camp No Mas
Sunday, June 08, 2008      2 comments

Okay, the boot camp was short lived, not only because it was way below my fitness level, but because it is HOT!!!! Turns out that the only reason I thought it was hard that first night was because it was 90 something degrees out there. I check... Read more
The Countdown Begins
Sunday, June 01, 2008      2 comments

Okay, it's June 1st and I'm feeling good. I woke up this morning and did an upper body workout, made pancakes for the family and went to church. I've thanked the Lord for his continued blessings in my "body project" and I'm divising my new str... Read more

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