Back to business.
Friday, October 24, 2008 3 comments
Heading into week 5, I'm going to have to force myself to get more disciplined with everything. I've been having fun experimenting with different types of workouts and I've ammased quite a few that I will make very good use of once the cha... Read more
Friday, October 03, 2008 6 comments
Okay, was going to hide my food tracker because I've been naughty but I decided that I was being a big wimp. I finished BFFM last night and got a real slap in the face about how I've been eating so it sort of took as a sign. What's done in the... Read more
Slow start but gaining momentum
Thursday, October 02, 2008 2 comments
I haven’t been blogging a lot since the challenge started. I’ve been busy for one but I’ve also been a bit frustrated because things haven’t been going as planned. Blending the 2 programs (BFL & BFFM) hasn’t been as easy as I originally thought... Read more
Here we go!
Saturday, September 27, 2008 4 comments
Okay everyone. Time is up and the decision has been made. I've joined the Body For Life Challenge on the Getting Buffed team but as usual, I'm going renegade and blending it with the Burn Fat Feed Muscle program by Tom Venuto. I downloaded his... Read more
Another reason for cardio after weights
Tuesday, September 02, 2008 3 comments
Praising God for a fantastic weekend that culminated into the wonderful morning my family had today. My sister came up from Maryland this weekend and we all had a blast. She can probably attest to the fact that I was not as good foodwise as I s... Read more
Mobile Sparkpeople Motivator!!
Friday, August 29, 2008 3 comments
Okay, I don't know if I'm slow or what but I just found out about Sparkpeople mobile and I am through the roof happy about it. Let me tell you how I found it. My sister and I both got Blackberry phones this year and I must admit, I haven't take... Read more
Tuesday, August 19, 2008 4 comments
Wow, been gone so long I'm surprised my log in recognizes me. I've been super busy and haven't had time to blog at all. I am in charge of the soccer program in my town and it's hugely rewarding but this time of year is a nightmare. The season ... Read more
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