Back to business.
Friday, October 24, 2008      3 comments

Heading into week 5, I'm going to have to force myself to get more disciplined with everything. I've been having fun experimenting with different types of workouts and I've ammased quite a few that I will make very good use of once the cha... Read more
Kelly Coffey Meyer
Wednesday, October 15, 2008      3 comments

This morning's workout - NYC Kelly Coffey Meyer emoticon Sort of low weight, high rep but MAN what a workout ... Read more
Week 3 begins
Monday, October 13, 2008      2 comments

Today's Workout 90 mins Cardio Sculpt Fitness - Kelly Coffey Meyer (60 min workout took me 90 to complete emoticon)... Read more
Step Chronicles
Friday, October 03, 2008      6 comments

Okay, was going to hide my food tracker because I've been naughty but I decided that I was being a big wimp. I finished BFFM last night and got a real slap in the face about how I've been eating so it sort of took as a sign. What's done in the... Read more
Slow start but gaining momentum
Thursday, October 02, 2008      2 comments

I haven’t been blogging a lot since the challenge started. I’ve been busy for one but I’ve also been a bit frustrated because things haven’t been going as planned. Blending the 2 programs (BFL & BFFM) hasn’t been as easy as I originally thought... Read more
Here we go!
Saturday, September 27, 2008      4 comments

Okay everyone. Time is up and the decision has been made. I've joined the Body For Life Challenge on the Getting Buffed team but as usual, I'm going renegade and blending it with the Burn Fat Feed Muscle program by Tom Venuto. I downloaded his... Read more
Number #1 Reason for my success
Monday, September 22, 2008      5 comments

As I got down on my knees in prayer, midway through the Jari Get Ripped 1000 workout this morning(those of you who have done it know why ... Read more
Saturday, September 13, 2008      3 comments

Okay, I'm hugely disappointed. Turns out that my much anticipated Chalean Extreme won't be released until November ... Read more
6 inches GONE in 10 minutes!
Friday, September 05, 2008      11 comments

I said goodbye to 6 inches yesterday. Not of body fat (I wish), OF HAIR ! emoticon Gotcha! I got a haircut yesterd... Read more
Another reason for cardio after weights
Tuesday, September 02, 2008      3 comments

Praising God for a fantastic weekend that culminated into the wonderful morning my family had today. My sister came up from Maryland this weekend and we all had a blast. She can probably attest to the fact that I was not as good foodwise as I s... Read more
Whoa! 3% Body Fat in a month?
Sunday, August 31, 2008      3 comments

Okay, I just read the goals on my Sparkpage and realized that I set a goal to lower my body fat by three points by October 1st. I TOTALLY FORGOT ABOUT IT! ... Read more
Mobile Sparkpeople Motivator!!
Friday, August 29, 2008      3 comments

Okay, I don't know if I'm slow or what but I just found out about Sparkpeople mobile and I am through the roof happy about it. Let me tell you how I found it. My sister and I both got Blackberry phones this year and I must admit, I haven't take... Read more
Crazy Busy
Tuesday, August 19, 2008      4 comments

Wow, been gone so long I'm surprised my log in recognizes me. I've been super busy and haven't had time to blog at all. I am in charge of the soccer program in my town and it's hugely rewarding but this time of year is a nightmare. The season ... Read more
I'm Back!
Tuesday, July 29, 2008      5 comments

I'm back! The cruise was fabulous, eating TONS of naughty stuff but I was in the fitness center every morning so I was able to keep the weight gain at bay. Visited my parents for a week after and that was the real danger zone. My mother cooks... Read more
Bon Voyage!
Thursday, July 10, 2008      3 comments

Quick hit and run. Going on vacation (a cruise), won't be back online until the 20th or a bit later. Will miss all of you. Be good. Sue... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 Last Page »