What mountains shall we climb this year??
Thursday, January 01, 2009      8 comments

Praise God for another year of life, love and opportunity to glorify Him!!! Held off as long as I could but I officially started Chalean Extreme this morning. I couldn't help it. It's the "Monk" in me. I have to "begin at the beginning". ... Read more
Tuesday, December 16, 2008      6 comments

MY CHALEAN EXTREME ARRIVED TODAY!!!!! Okay, now here's the problem (there's always a problem with me isn't there). The challenge on the team isn't starting until Jan 5th but it's all I can do not to rip the box open and pop it in the DVD playe... Read more
She's coming, she's coming!!!!
Sunday, December 14, 2008      7 comments

HHHHH!!!!!!!!!!!!! ... Read more
Back in action
Thursday, December 11, 2008      0 comments

Hey Everybody. Sorry about the MIA. I allowed a life hiccup to derail me completely but I'm back. Because of my lack of focus and commitment to a clear goal, unfortunately I am going to end my challenge in around the same physical shape that ... Read more
Great Music = Great Workout
Friday, November 28, 2008      2 comments

Anyone who reads my mindless drivel from time to time knows how I feel about music in my workouts. In any workout, good music is like rocket fuel to me. And for me, at least for my workouts, good music is the loudest techno/hip hop/club music ... Read more
Jari took me to CHURCH Y'all
Wednesday, November 19, 2008      5 comments

Did Jari's Get Ripped 1000 this morning as a penance for the half bag of Almond Joy miniatures I ate last night (yes I said half bag ... Read more
Kelsie. Was it her or was it me?
Sunday, November 16, 2008      1 comments

Starting out my morning with a bit of heartbreak today. I finally got to do my much anticipated Jump, Pump and Jab with Kelsie Daniels and there were no sparks at all. I waited so long to get her and I so wanted her to be my new BFF but I just... Read more
Criss, Cross Cardio
Thursday, November 13, 2008      0 comments

Another new workout this morning. Criss Cross Cardio w/ Sherri Jacquelyn. Lots of Cardio, Kickboxing and a Capoeira Core Section that was fantastic!! I did 40 mins of that and then my 20 min Turbo Jam workout. Felt great!! I've decided t... Read more
Hold on, let me get my walker
Wednesday, November 12, 2008      1 comments

Okay, woke up this morning in such discomfort I was wondering if I would be able to stand up much less work out. My hips and back were so stiff it felt like they we fused together ... Read more
IXNAY on that second workout!
Tuesday, November 11, 2008      1 comments

Okay, not only is the second workout not happening; I am in significant pain from the first. Ouch, my aching back ... Read more
Tuesday, November 11, 2008      1 comments

FINALLY, a step workout that I can do!!! I did Gay Gasper's All Out Infused step this morning and although it took me an hour and 47 mins to get through the hour workout, I was able to do it!!! Gay seems to remember the old school step. Up d... Read more
Body/Metabolism Typing?
Monday, November 10, 2008      1 comments

Okay, had a fabulous visit with mom but now it's time to get back to business. I've started doing some research on body/metabolism/oxidization typing (or whatever it's called). I first heard about it in a review of one of Jillian Michae... Read more
Mindy Mylrea and Amy Dixon
Thursday, November 06, 2008      1 comments

My mom is visiting for the week so I haven't had time to get on the site. I apologize for the silence and will catch up with everybody when I can. I'm taking the time given from another failed step workout to analyze the ongoing issues I se... Read more
Rob Glick Strength Training
Monday, October 27, 2008      1 comments

Yay Week 5!!!! Did my new Rob Glick Strength Training DVD this morning. Great Workout!!! Thanks for the suggestion JazzID!! ... Read more
Venuto Clarify and Redirect
Sunday, October 26, 2008      1 comments

Okay, I've spent most of the day reviewing some of the voluminous information available on BFFM and I was able to get clarification and reassurance on quite a few things. I do cardio several times a week and I generally look forward to my ... Read more

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