And the winner is.....
Sunday, May 31, 2009      4 comments

Okay, the general consensus seems to suggest that I do the Classic Doubles version but I was still a bit apprehensive. We assembled and installed my chin up bar this afternoon and let's just say, my performance was less than impressive. ... Read more
P90X Classic, Doubles or Lean???
Sunday, May 31, 2009      5 comments

I’m starting P90X on Monday and I have a conundrum. I don't know whether to do the Classic, Lean or Doubles version of P90X? After doing CE I've been wanting to lean out a bit but the Lean version doesn't seem to have enough weight work f... Read more
Oh Happy Day!!
Wednesday, May 27, 2009      9 comments

What a glorious day!!! I woke up groggy and sleep deprived emoticon (that's a whole other blog entry ) to a f... Read more
All right Tony, you win.
Friday, May 22, 2009      9 comments

Okay, at the risk of losing my Cathe Club card, I am putting away STS for now. There are a few reasons for this. Firstly, I shared at the beginning of the program how annoyed I was that at almost twice the price STS was not as comprehensive a... Read more
Back to Basics
Tuesday, April 28, 2009      4 comments

Okay, third week into the new program and it's time for tweaking. Here's the sitch. Because I work out so early (4:30am) I have always done fasted exercises. I am never hungry that early and I had always heard that exercising on an empty... Read more
STS, good but......
Sunday, April 26, 2009      4 comments

I am a bit disheartened about Cathe's Shock Training System. Ya, I said it emoticon. The workouts are good (of... Read more
STS, Finally
Tuesday, April 14, 2009      3 comments

Had every intention of starting STS last week but with the kids on Spring Break and a surprise visit from my sister Ladygyp I decided that this week would probably be a better time to start. So, in essence I took 2 recovery weeks but I nee... Read more
Out with a Bang? More like a Fizzle
Saturday, March 28, 2009      8 comments

Okay, completed my last workout of Chalean Extreme this morning and if you're waiting for the Rocky Theme to start playing in the background..don't. It's not coming. This morning's anticipated triumph, turned into a comedy of errors tha... Read more
Tick Tock, Tick Tock
Friday, March 27, 2009      4 comments

Completed Lean Circuit 3 in my second to last day of Chalean Extreme!!! Of all the Lean Circuits, LC3 has been the one I consistently detest. I could never really figure out why. The exercises weren't harder that the other circuits. There w... Read more
Chalene's Wild Ride
Thursday, March 26, 2009      5 comments

It's hard to believe but Chalean Extreme for me, ends this week. To say it's been a wild ride would be an understatement. Because I have the attention span of a 2 year old and am easily bored, it's hard for me to stick to regimented programs ... Read more
Saturday, March 07, 2009      8 comments

Hello SparkPeople!! Sorry for the MIA. Had some issues that demanded my attention and Sparking had to take a back seat. Hopefully things will calm down and I will be able to start checking in more often. I'm still on point with my workouts b... Read more
Introspection or PTSD?
Sunday, February 01, 2009      7 comments

I've not been around lately and for a while I wasn't sure if it was due to quiet introspection or post traumatic stress disorder. I now know what it was. CE knocked me so far out of my comfort zone that it as usual sent me reeling into my Fath... Read more
Like Childbirth
Saturday, January 17, 2009      5 comments

Super busy time of year for me so I haven't had much time to "Spark" but here's how it's going. Survived week two of CE and I have no words.... Okay, you guys know me better than that. I am rarely at a loss but it's going to be difficult t... Read more
OK Chalene, we've got to talk!!!!
Tuesday, January 06, 2009      9 comments

Okay Chalene, we've got to talk. We've been working out together a long time and our relationship is very important to me but I just finished Burn Intervals and I have to ask, what did I do? I've noticed your workouts are getting increasi... Read more
Finally!!! It's official!!
Monday, January 05, 2009      5 comments

Finally!! My Get Buffed and Chalean Extreme challenges have officially started. I am so pumped this year!! With my becoming a Beachbody coach, my husband has jumped on board BIG TIME, and we are working out together every day. He is not at m... Read more

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