I tried but the bands are out!
Tuesday, August 17, 2010      0 comments

Okay, Strength 30 was.... just OK. No love affair happening there. To my credit, I did start out with the infernal bands but Missy doesn't like them at all. One of the biggest challenges with Missy is balance and in the standing exercises that... Read more
Good Start
Monday, August 16, 2010      1 comments

This morning's workout was encouraging. Fire 30 showed me that the cardio in the Prep Schedule is exactly where I need to be for now. As far as the scheduled Stretch 40 tomorrow........ that's not gonna happen ... Read more
Once more with (or without) FEELING .
Sunday, August 15, 2010      2 comments

I am sitting here watching Turbo Fire videos and devising a strategy to begin (again) on Monday. Missy (my MS flare up) seems to be in no hurry to leave (right side of body still paresthetic) and I'm tired of waiting for her to go so I'm ... Read more
Loving myself for a change.
Thursday, July 08, 2010      4 comments

Hey Everyone. Well I'm glad I didn't join any TurboFire challenges because I would have had to drop out before I started. It's been a week and I still have little feeling on my right side. I'm extremely thankful that I am still mobile but bec... Read more
In The Ayer, Ay, Ay, Ay, Ayer!!
Wednesday, June 30, 2010      3 comments

I am sitting here drinking my P90X RESULTS AND RECOVERY DRINK and blowing a raspberry at JazzID emoticon LOL. ... Read more
I CAN do this!!
Friday, June 25, 2010      5 comments

I did the second workout of TF this morning (HIIT 15) and by the end I was basking in the reassurance that I CAN do this. It felt so good to work my body at that level after coddling myself all year. Like a reunion with the old me. I felt so... Read more
Fire fizzled without fuel.
Thursday, June 24, 2010      2 comments

Okay, I had the courage to open the box last night and I was immediately comforted. She is so concerned about us fools killing ourselves with HIIT before we are ready that she has a "Prep" Schedule for us to work our way up to it. Now does tha... Read more
With humility, comes wisdom
Wednesday, June 23, 2010      1 comments

Got my Turbo Fire today and after reading some of the other comments, I'm scared to open the box emoticon. No,... Read more
Monday, May 31, 2010      10 comments

It's a miracle. I've finally completed Burn Phase (Phase One) of Chalean Extreme. Now it doesn't sound like a big deal but after spending 8 WEEKS trying to get through WEEK ONE, it's quite an accomplishment. I stuck with it through all of my... Read more
It's all still there!!
Thursday, May 13, 2010      8 comments

I wanted to do a short share about my workout this morning. I've been struggling with injury , frustration and just plain lack of motivation for the last few months and I think I'm finally coming out the other end. I've officially completed a ... Read more
Limping Back.
Monday, May 03, 2010      6 comments

Hey everybody. I've just returned from a much needed family vacation and brought back a refreshed attitude (and few pesky pounds) so I figure it's time to get back on here. I'm sorry for my absence but after my last blog I went on to inj... Read more
Fat Burning Furnace
Monday, March 22, 2010      5 comments

Okay, when I'm gone for a while it's usually because I'm getting into trouble of some kind or cooking some up. This time it was a little of both. We all know the trouble I have with balance and with all the excitement of getting back on track ... Read more
Saturday, March 06, 2010      6 comments

Thanks for all the love and well wishes SparkBuddies but it's all good. No my foot was not miraculously healed last night but I got something better. I think God knew that if he had, I would have gone right back to jumping up and down an... Read more
It's over. I'm down for the count.
Friday, March 05, 2010      4 comments

Okay, the decision has been made for me. Sometimes when my fool head won't listen, my body has to step in and be the adult. The fore-foot (right where I land for jumping jacks etc.) of my left foot is now hurting so badly I can barely wa... Read more
Hanging In
Thursday, March 04, 2010      1 comments

Thanks for the suggestions guys. The idea of turning RevAbs into one of my hybrid programs was the first thing that crossed my mind but I ALWAYS do that. I really wanted not to be a brat and follow the rules for a change. I reviewed the r... Read more

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