I tried but the bands are out!
Tuesday, August 17, 2010 0 comments
Okay, Strength 30 was.... just OK. No love affair happening there. To my credit, I did start out with the infernal bands but Missy doesn't like them at all. One of the biggest challenges with Missy is balance and in the standing exercises that... Read more
Once more with (or without) FEELING .
Sunday, August 15, 2010 2 comments
I am sitting here watching Turbo Fire videos and devising a strategy to begin (again) on Monday. Missy (my MS flare up) seems to be in no hurry to leave (right side of body still paresthetic) and I'm tired of waiting for her to go so I'm ... Read more
Loving myself for a change.
Thursday, July 08, 2010 4 comments
Hey Everyone. Well I'm glad I didn't join any TurboFire challenges because I would have had to drop out before I started. It's been a week and I still have little feeling on my right side. I'm extremely thankful that I am still mobile but bec... Read more
I CAN do this!!
Friday, June 25, 2010 5 comments
I did the second workout of TF this morning (HIIT 15) and by the end I was basking in the reassurance that I CAN do this. It felt so good to work my body at that level after coddling myself all year. Like a reunion with the old me. I felt so... Read more
Fire fizzled without fuel.
Thursday, June 24, 2010 2 comments
Okay, I had the courage to open the box last night and I was immediately comforted. She is so concerned about us fools killing ourselves with HIIT before we are ready that she has a "Prep" Schedule for us to work our way up to it. Now does tha... Read more
It's all still there!!
Thursday, May 13, 2010 8 comments
I wanted to do a short share about my workout this morning. I've been struggling with injury , frustration and just plain lack of motivation for the last few months and I think I'm finally coming out the other end. I've officially completed a ... Read more
Fat Burning Furnace
Monday, March 22, 2010 5 comments
Okay, when I'm gone for a while it's usually because I'm getting into trouble of some kind or cooking some up. This time it was a little of both. We all know the trouble I have with balance and with all the excitement of getting back on track ... Read more
It's over. I'm down for the count.
Friday, March 05, 2010 4 comments
Okay, the decision has been made for me. Sometimes when my fool head won't listen, my body has to step in and be the adult. The fore-foot (right where I land for jumping jacks etc.) of my left foot is now hurting so badly I can barely wa... Read more
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