Hair and shoes, wow what a difference.
Saturday, November 22, 2014 15 comments
It sneaks up on you
Friday, November 21, 2014 13 comments
Today I went over my calorie range. (Good thing I already weighed in for my maintenance team challenge!) It started innocently enough, a colleague brought in mini blueberry muffins and homemade chocolate chip, banana and cranberry bread. I had... Read more
New hair and exercising
Thursday, November 20, 2014 10 comments
Yesterday I got in a 60 minute walk before I went and had my hair done. New cut and color. It was much needed as I had so much breakage at the bottom. My younger daughter stated that the hair ties that I use when I pull my hair into a ponytail... Read more
Symbols of a runner
Monday, November 17, 2014 14 comments
I started thinking about my running and what exactly makes one a runner? You have the visible symbols like a Road ID on your wrist. Maybe it even has an extra 13.1 on the side of the personal information. There are the norms; shoes, shorts, run... Read more
Stiff and sore this morning.
Saturday, November 15, 2014 9 comments
I am NOT complaining as I do kind of like when I'm a little sore after a workout. It tells me that I "did something" and that I worked hard. After reading responses and talking to family and a fellow runner, I am going to look into a chirop... Read more
I wish this would end!
Friday, November 14, 2014 17 comments
I've used my elliptical every day this week. I'm trying to figure out how to run in frigid temps. Tonight I decided to get a run in before the snow comes. It was a little over 4 miles, but right away my left leg started complaining. I've... Read more
Finding my happy medium!
Sunday, November 09, 2014 13 comments
I went for my first "longer" run since the Double Half Mary at the beginning of the month. I went 7.65 miles, but it took me 90 minutes. I felt pretty good, but if it's not my lower right back complaining it's my left hamstring. Once the hams... Read more
On the run!
Thursday, November 06, 2014 15 comments
This week I've been on the run a lot! The good thing is yesterday I literally was on the run. I ran 3 miles! Still having a few complaints from the body, but I'm doing a lot of stretching. I'm determined that I'm not going to let it hold me ba... Read more
I need to refocus.
Tuesday, November 04, 2014 18 comments
This will be short as it's a similar story that many of us have experienced. I've had ups and downs with the eating and exercising. Some days are good and some not-so-good. My body is telling me that it's time to refocus and get back to cleane... Read more
Sunday, November 02, 2014 12 comments
Thursday, October 30, 2014 18 comments
Thank you all for nominating me to be a Featured Blogger and a Motivator. I can honestly say it's because of YOU! YOU all were the ones who helped me break the cycle of, "I ate one piece of candy so I might as suck all the food out of the cupbo... Read more
Wednesday, October 29, 2014 15 comments
This week we have daily "themes" for Red Ribbon week. Yesterday was pajama day, or sweats day in my case. Today it's the 80's and I'm wearing a t-shirt that my husband wore when he was 16. No he can't wear it any longer, but I can! Today ... Read more
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