The first day of "my summer!"
Saturday, June 27, 2015 6 comments
The first day of "my summer" began with not eating raw. I ate in order to go for a run. It was a little over 4 miles, but that was far enough considering the heat and humidity. I came home and got ready for a therapy dog visit at our coffe... Read more
Trying something new!
Wednesday, June 24, 2015 17 comments
I have had the "Creeping Scale Syndrome" for the past weeks. I cannot get to the lower end of my weight range and I recently am out of a challenge because of 4 ounces. Well, I am fed up and I'm trying something new. My oldest is getting her... Read more
Sunday, June 21, 2015 10 comments
Yesterday was a day of supporting others. Really not a big deal! First, Halo and I walked in the Pride Parade. I walked in support of my sister, my uncle and an aunt. Then, I went to my daughter's horse show. I used to ride my horse in thi... Read more
I don't understand!
Thursday, June 18, 2015 6 comments
I really don't understand people and this world today! Too many deaths based on an "ism." I wrote about "isms" in a previous blog, but it seems like I need to revisit the subject. The "isms" include sexism, ageism, ableism, racism, classism... Read more
A glorious run!
Sunday, June 14, 2015 15 comments
Last night I ran and it was glorious! I ran after 9:00 PM so the humidity was lower and there was a slight breeze. I ran a little over 4 miles and it was wonderful! I really wanted to go farther, but my mind kept all of my sparkfriends' comments... Read more
Trying to go more "natural."
Saturday, June 13, 2015 9 comments
This morning I took Halo on a 50 minute walk. We went a little over 2.5 miles. It was cloudy, but very humid. He was spent and seemed happy to be back home. I am trying something new. I wore a pair of flat summer shoes for my walk. The HIT ... Read more
Clarification on the isms
Sunday, June 07, 2015 12 comments
After rereading yesterday's blog I realized I had combined two isms. Sizeism and body imageism. Sizeism is what many are judged on. People look at others that may be bigger and decide what that person is like. If you are big, then you must eat t... Read more
Happy National Running Day!
Thursday, June 04, 2015 9 comments
According to Facebook today is National Running Day. So I ran, of course. I ran a little over 5 miles and it was slow, 11 minute miles. It's ok because I ran! I'm going to try some new ideas on how to stop the scale progression upward. Eli... Read more
Trying my patience!
Sunday, May 31, 2015 15 comments
I ran home from church today. It was a little over 5 miles, but took me an hour to do it. I just felt a little off, but I kept going! I reminded myself that my goal is to just run, which I did. It did try my patience a bit. The other thing... Read more
Two runs in one day!
Saturday, May 30, 2015 8 comments
Yesterday I ended up running with my oldest daughter and her friend. It was far, but around a 5k. I was pretty happy with myself. I ran twice, walked the dog, did my stretching and an ab workout. AND I passed up free ice cream! The scale was pre... Read more
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