Monday, February 20, 2012 1 comments
First, I'll admit I ate WAY TOO MUCH last night at a horse club pot luck. I had saved some calories, but I know I went over those, too. So this morning I used my time wisely. I walked for over 60 minutes while my car was in for an oil change ... Read more
Back in my range....
Friday, February 10, 2012 0 comments
Well after the past couple of weeks of emotional ups and downs, I'm back in the range that I want to be. The jeans fit nice, not snug, and I feel better about myself. I stopped the eating at night, thanks to one of my SparkTeams, and that is w... Read more
Scooping, scooping, scooping
Saturday, February 04, 2012 3 comments
Lots of snow is coming down so that means a good workout! The kids and I scooped for 40 minutes and cleared four driveways. It was a great time...really it was. It's not too cold so it was, dare I say it, almost enjoyable. ... Read more
Today is the day....
Wednesday, February 01, 2012 0 comments
Today is the day that I get back on track. I've allowed myself some "off time" since the death of my dear old dog. Work is difficult because she went with me everyday for almost 13 years. I'm moving on and back to eating well. I've been walk... Read more
Hanging in there.
Monday, January 30, 2012 3 comments
Yesterday would have been my dog's 12 birthday. I also received her ashes. I spread some of them at work (elementary school) where she has been a "staff member" for almost 13 years. I spread the rest with my family at home. I'll admit,... Read more
Thursday, January 19, 2012 3 comments
Just a woo hoo for me and my Sparkfriends. We have been doing well lately. We've stayed in our calorie range, gotten our exercise, drank our water, and are becoming healthier! Notice I didn't mention a number on the scale? I think we all nee... Read more
Cold, but still Spark'n.
Monday, January 16, 2012 1 comments
Today the weather turned colder here, but I still went out and walked. That north wind even made my eyeballs cold, but I put on two coats, two pairs of mittens, a hat and hood and away I went. I felt good about that. I ate within my cal... Read more
Met some great Sparkfriends!
Sunday, January 15, 2012 4 comments
I met three friends from one of my SparkGroups for brunch yesterday. It was a great time and it was wonderful to put "real" faces with names. It made me feel that I now have to be more accountable since I actually met my friends. I'm hoping w... Read more
Friday, January 13, 2012 5 comments
I'm looking forward to meeting some Sparkfriends from one of my Sparkgroups. We are meeting for breakfast tomorrow. I really hope we have a good turnout. I find being accountable to others really helps me maintain and stay focused on my healt... Read more
Winter and the 40's
Thursday, January 12, 2012 3 comments
After breaking records by having temperatures in the 60's, it is 7 degrees outside with a windchill of -13. I'm not a wimp by any means, but it is just too cold out to walk today. I'll have to find an indoor exercise to do later. Even the dog... Read more
Go Big Red.
Monday, January 02, 2012 1 comments
Today we are cheering on our team, the Nebraska Corn Huskers! I'll admit I'm not worrying about calories today. I've had pizza and a brownie, but I'm still monitoring calories. Worry...no, monitoring...yes. I'll go for a walk and hopefully, ... Read more
« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 Last Page »