...Somewhere Between Before and After
Saturday, November 09, 2019 0 comments
That's where most of us live, isn't it. Do we ever truly "arrive"? When we've accomplished our goal are we left "goal-less", or do we find a new one. Guess I'll have to wait and see, won't I! At any rate, it's definitely a journey... Read more
Success! I have tracked my food for 37 days! Yay!
Saturday, November 09, 2019 8 comments
So proud of myself for tracking my food and water for over a month. It's a great start! Haven't done so great on the exercise part, but that'll come, eventually. I do notice a difference in my energy level. I think I've lost about ... Read more
Yes, I Count My Chips! Haaaa :)
Wednesday, October 23, 2019 3 comments
I get to have 12 chips! I love potato chips, and they LOVE me...in all the wrong places, of course! Haaa :). That's okay, though, I don't have to give them up, completely, just put them in their place, with good healthy boundaries and limits.... Read more
I Finally Did It, Didn't I!?!
Tuesday, October 15, 2019 8 comments
What the what? Did what? Got a big fat E for EXERCISE! Yes, I actually had to start somewhere...and my old behavior, was to go great gangbusters, right from the start, then be in traction for a week...nursing my wounds. Not this time... Read more
It's A Start!
Thursday, October 10, 2019 10 comments
Well, I have done really well with tracking my food for one week. I'm really proud of myself. I figure it's a good start and a step in the right direction! Next week, I will incorporate exercise, since I didn't do so great with that o... Read more
Little by little....
Tuesday, October 08, 2019 4 comments
I'm actually having fun tracking my food again. Sad, though that all my old favorites have mysteriously disappeared. Oh well, fortunately, lots of others shop at Kroger and I can swipe some food from their list, to add to my favorites. To... Read more
What Did I Learn Today?
Saturday, October 05, 2019 4 comments
Today, I tracked my food. I successfully stayed within the calorie range, but was sorely lacking when it came to getting enough fiber, potassium, etc. So, my next step will be to fine tune my eating, to include the things I need. I did take a... Read more
Happy New Year To All!
Monday, December 31, 2012 6 comments
Ain't Life Grand and All That Jazz!
Monday, December 24, 2012 3 comments
OMG! Nobody ever told me, nor did I know enough to inquire...that laptops only have a life span of 5- 7 years and I guess mine is on its last leg. Sigh. My computer is fine but my laptop monitor is black. Talk about frustrating beyond fr... Read more
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