Slacking on my exercises...sigh
Thursday, March 04, 2010      12 comments

Even though I know how important it is for my overall success...I must admit I've been slacking. I'm so least I'm How easy it is to let a couple of days go by and not do it and pretty's almos... Read more
Animal Crackers In My Soup....
Wednesday, March 03, 2010      6 comments

Every once in a while you just gotta' have a little SHIRLEY!!! lol Oh My Goodness! Animal crackers in my soup monkeys and rabbits loop the loop Gosh, oh ... Read more
Tuesday, March 02, 2010      8 comments

Have been kind of bored lately...yawn... I found an article that I'd like to share with you! How to Overcome Boredom Are you bored with your work, your relatio... Read more
It's about the climb....
Monday, March 01, 2010      6 comments

Losing weight is like mountain climbing... It's a struggle.. It's hard work and you might slip, fall..and dangle for a while..... ... Read more
Another Quiz........
Sunday, February 28, 2010      3 comments

If you could go anywhere in the world, where would it be? Ireland, France, England, Egypt If you could have your dream job, it would be...what? A full time encourager. What would you like them to say about you ..after you're gone? ... Read more
Stressed out?.....
Saturday, February 27, 2010      4 comments

Are you stressed out? Are you stressin'? We all have a certain amount of stress in our lives and some of us have found ways to handle, manage or elimnate certain "st... Read more
Some Helpful Tips....
Friday, February 26, 2010      12 comments

I just love helpful tips and here are a few from the RealAge website! ------- Your blood pressure could be lower just by indulging more in this sweet tropical treat: bananas. Cheap and plentiful year-round, bananas are bursting with ... Read more
Negative Self Talk....
Thursday, February 25, 2010      9 comments

Here's a good article with tips on turning negative self talk into positive. Reduce Stress and Improve Your Life with Positive Self Talk Develop the Positive Self Talk... Read more
Old Mindset.....
Wednesday, February 24, 2010      8 comments

I absolutely ate a couple of things that I shouldn't have...yesterday. I condemned myself...but not for long. What's with I sabotaging myself? I felt proud for losing a total of 20 lbs and have almost given myself "permission" t... Read more
Your Real Age..
Tuesday, February 23, 2010      12 comments

Take the Real Age Test to determine what your real age is ...based on your habits, lifestyle, nutrition. (just love that Dr. Oz!) I had taken the test years ago and was horrified at the results...but am extremely pleased to see the new res... Read more
A New Day!
Monday, February 22, 2010      7 comments

Well, yesterday I had a much needed rest. YAY! Thank you to all my sparkfriends for visiting yesterday's blog. I'm a little behind on my spark Let me just say thanks to you all for your encouragement and support...if I d... Read more
Well, well, well!!
Sunday, February 21, 2010      7 comments

What to blog about today? I'm happy that my sparkfriend is back from her vacation...hmmm..what else? I wish I'd accomplished more today..but I must admit..I've been a tad ... Read more
The Sun is shining!
Saturday, February 20, 2010      7 comments

I'm so glad the sun is shining today!! It makes you feel good inside! Yeah! It reminded me of a song I heard as a child! Sunshine, Lollipops And Rainbows Lesley... Read more
Don't get discouraged!
Friday, February 19, 2010      10 comments

We all have setbacks but it's what we do with them that counts. Good old Valentine's Day came and went and Haley and I made a lovely cheesecake for my hubby when he wa... Read more
Vitamins and Supplements?
Thursday, February 18, 2010      3 comments

Since tracking my food/nutrition....I love the fact that the program shows me what vitamins i'm lacking in my diet. At first it was a challenge just to get fiber...but with ... Read more

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