MODERATION4ME
40,000-49,999 SparkPoints 48,254
SparkPoints
 

MODERATION4ME's Blogs

Day 242
Sunday, December 22, 2013      0 comments

Wow. I completely forgot about blogging yesterday. Too much going on, I guess. emoticon Actually, that's good.... Read more
Day 240
Friday, December 20, 2013      0 comments

Can today be an "even" day? It wasn't better than yesterday, but it wasn't worse either. Also, I didn't realize it, but I exceeded my step goal for the day yesterday. My foot seems to be getting better. I sure hope so.... Read more
Day 239
Thursday, December 19, 2013      1 comments

Wow! Could this really be happening? I lost very little weight today ( my weigh-in day). I am behind my short-term goal for this weigh-in....and I feel great!??? I am so grateful for the little bit of progress that I have made this past week... Read more
Day 238
Wednesday, December 18, 2013      1 comments

I volunteer at a recreation center and there was some pretty tempting food. I managed to bypass it---but it was hard. I am doing better than I was this time last week and so I am pleased.... Read more
Day 237
Tuesday, December 17, 2013      0 comments

Today was a "definitely better than I was" type of day. I'm recording food, drinking water, reading goals, and still struggling to exercise. I know it will come.... Read more
Day 236
Monday, December 16, 2013      1 comments

Today was not easy but I made it, despite temptations! I got my water in---haven't done that for a while. I tracked food too. Again I haven't been doing that very well either. I also read over my goals. So, I met many of my goals. I have t... Read more
Day 235
Sunday, December 15, 2013      1 comments

You don't know how dearly I would like to "start over" with Day 1 and enjoy that pristine beginning. I am not at day one though. I am at Day 235---that is where I am in this journey. Last week we lost our power for about 22 hours. When the p... Read more
Day 225
Thursday, December 05, 2013      1 comments

No exercise today either. I am going to have to do something other than walk....at least for a while. emoticon ... Read more
Day 224
Wednesday, December 04, 2013      1 comments

I didn't walk today---my foot is acting up and after standing for 4 hours at my volunteer job I guess it had just had it. Sooooo frustrating.... Read more
Day 223
Tuesday, December 03, 2013      1 comments

It's a baby step....but it is a step in the right direction. I bought an app for my phone that measures distance and time walked. I walked for thirteen minutes! I was surprised that my speed was much better than I thought it would be. It was... Read more
Day 222
Monday, December 02, 2013      0 comments

My son finally headed for his home today. I caught up with housework. I didn't actively pursue my health goals today.... Read more
Day 221 - Yesterday
Monday, December 02, 2013      1 comments

Great news! My husband has a low heart rate and had been having trouble with dizziness on and off for some time. My son and I finally got him to the hospital after a particularly difficult episode of vertigo. He had been dizzy before...but th... Read more
Day 220
Saturday, November 30, 2013      2 comments

My day started with a trip to the Emergency Room with my son and husband. I really think my husband needs a pacemaker. We will see. Just got home. It's late. Managed to eat two meals. Not the best, however. Met half of my step goal.... Read more
Day 219
Friday, November 29, 2013      0 comments

I still have family in. My schedule and eating are off. I'm not going to worry about it though. I'm enjoying my family and very grateful for them and my many other blessings! Best wishes to all of you too!... Read more
Day 218
Thursday, November 28, 2013      0 comments

HAPPY THANKSGIVING YOU WONDERFUL SPARKPEOPLE!! emoticon Tomorrow is a new day--though I am not going to be ... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 Last Page »