MODERATION4ME
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MODERATION4ME's Blogs

Day 276
Saturday, January 25, 2014      0 comments

Another good day. I very pleased so far! I wanted to weigh 187 by the end of March but I am already at 190----ahead of my short-term goal! YIPEE!! ... Read more
Day 275
Friday, January 24, 2014      0 comments

AGGGGGGGG! I went a couple of calories over the top of my range. I don't mind that so much....but my fats and carbs were higher than I wanted. Other than that I'm still tracking and exercising. I'm feeling much better too.... Read more
Day 274
Thursday, January 23, 2014      0 comments

I'm on track and going well! emoticon... Read more
Day 273
Wednesday, January 22, 2014      0 comments

Good news! My sore throat seems to have gone away. emoticon Progress! I love it. I'm doing well with my goals... Read more
Day 272
Tuesday, January 21, 2014      0 comments

Having the big snow today in DC. emoticon For those of you that get huge amounts of snow, be kind. We just don... Read more
Day 271
Monday, January 20, 2014      0 comments

I felt better yesterday afternoon...but by evening wasn't feeling so great. I had a scheduled MRI today and with the help of a throat lozenge, made it through the test without coughing. My throat is still sore and since I am suppose to have su... Read more
Day 270
Sunday, January 19, 2014      0 comments

Another OK day. I'm feeling better but now I have the runny nose and cough. I'm just grateful that I am getting better. I managed to exercise and tracked food and ate well again. YIPEE!... Read more
Day 269
Saturday, January 18, 2014      1 comments

I'm feeling better...but not great. I tracked my food, ate well, and exercised gently. It's good enough for today.... Read more
Day 268
Friday, January 17, 2014      0 comments

I got up around 2:00 AM with a sore throat. I've been in bed most of the day. I think my throat is bit better. My headache is pretty much gone. I am hopeful that this is a quick thing. I haven't had a sore throat in eons. I have used my p... Read more
Day 267
Thursday, January 16, 2014      2 comments

Another good day. I was a "big girl" too in that I actually packed my lunch since I knew I would be away from home. I'm a little concerned for tomorrow though. I'm going out to lunch with a friend and then another friend asked me to go to din... Read more
Day 266
Thursday, January 16, 2014      0 comments

AGGGGGGGG! I can't believe it! I took a lady to a church social, took her home, came home and had problems with our toilet. My husband took over but we were up until 2:00 AM. I must have forgotten to blog. ... Read more
Day 265
Tuesday, January 14, 2014      0 comments

I'm eating correctly, tracking my food, and exercising. Good for me! I am a bit discouraged though with toning exercises. I missed the last three days and just gave up. Seeing a pattern here? Start to fail and my answer is to give up. Wel... Read more
Day 264
Monday, January 13, 2014      0 comments

I am eating and tracking food AND making healthy choices. I have pedaled and walked and pedaled some more...but I have missed two days of 10 minute toning exercises. I'm going to have to be more diligent. All in all, I still feel I am doing w... Read more
Day 263
Sunday, January 12, 2014      0 comments

Another good day! I have to leave in just a few minutes so this is all I'm reporting. Just know that I did well ... Read more
Day 262
Saturday, January 11, 2014      1 comments

I made good decisions today. I ate well and tracked everything. I exercised which I feel good about but I am a little bummed that I wasn't able to do 15 minutes of cardio after my dinner. I knew that would happen and like I said before I knew... Read more

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