MODERATION4ME
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MODERATION4ME's Blogs

Day 317
Friday, March 07, 2014      0 comments

emoticon ... Read more
Day 316
Thursday, March 06, 2014      2 comments

It's another day. emoticon This says it all.... Read more
Day 315
Wednesday, March 05, 2014      0 comments

I'm trying. emoticon Not the best decisions today. I did exercise and started to track but did not continue. ... Read more
Day 314--A Step in the Right Direction
Tuesday, March 04, 2014      1 comments

I EXERCISED! It's a start. I also tracked my food. emoticon... Read more
Day 313--Step into Spring
Monday, March 03, 2014      2 comments

I just joined the "Step into Spring Challenge" from my Back on Track Team. I need to exercise 10 minutes a day. I can do that. When I exercise it helps my mouth---are they connected? Maybe! I am thrilled to be getting back on track with won... Read more
Day 312--A Wish to Start Over!
Sunday, March 02, 2014      2 comments

I really do wish I could start over; start at Day 1. I could. I determined 312 days ago that I had to face the path my journey took me and my determination has won out. I started eating junk and eventually let it rule my day. Exercise stoppe... Read more
Day 300
Tuesday, February 18, 2014      0 comments

I'm having a hard time getting back to tracking food. That's not good 'cause as stupid as it sounds, when I don't write, I bite whatever I want and then by not writing it down seem to be most willing to believe that it doesn't count. Duh?!... Read more
Day 299
Monday, February 17, 2014      0 comments

Busy, busy day....but I actually got a lot accomplished. I did well until dinner time. Then the picture wasn't so pretty. I'll do better tomorrow. I did get my exercise in.... Read more
Day 298
Sunday, February 16, 2014      0 comments

Another day passes. I did fair.... Read more
Day 297
Saturday, February 15, 2014      0 comments

An OK day. I am anxious to get to the gym. Because of the snow I haven't gotten three yet. I am hopeful for Monday. I am walking without the cane--more progress. ... Read more
Day 296
Friday, February 14, 2014      0 comments

Today was going fairly well. But I kind of crashed and burned. I think boredom was the culprit. I should have thought faster. Hmmm. This week is posing some challenges. I am going to have to review things and get back on track. I did trac... Read more
Day 295
Thursday, February 13, 2014      1 comments

Today was a new day and I did fine! I'm tracking, eating well, and exercising, AND FORGIVING MYSELF. I call that a great day! ... Read more
Day 294
Wednesday, February 12, 2014      0 comments

An OK day. I went to women's meeting tonight and had some treats that threw me above my calorie range. I'm disappointed in myself. Tomorrow is a new day though, right?... Read more
Day 293
Tuesday, February 11, 2014      1 comments

I saw the doctor today and I am healing up well. The stitches and bandages were removed. I am down to a small bandage now. I still have to wear the boot and use a cane. I'm almost strong enough to get rid of the cane though. And now, I can ... Read more
Day 292
Monday, February 10, 2014      0 comments

I just can't believe it....today also went very well (food, tracking, exercising). I hope to be able to go to the gym sometime this week. I don't think I will be going the end of the week though since the weather report is calling for a big s... Read more

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