Another year!!
Monday, January 03, 2011      0 comments

I'm amazed that another has passed - and I haven't written a blog entry. During 2010, I was "away" more often then not. Yesterday, I received a very nice invitation to join the, "Quickfire" team...and I actually started trying to meet the daily ... Read more
I'm hoping for the New Year
Thursday, January 07, 2010      0 comments

I just looked at a poll that asked about New Years resolutions. I really don't like them. You know, you start a New Year with great ambitions for the coming, fresh new year. A new start, a fresh outlook...and you end the year kind of the same as... Read more
Next Baby Step
Tuesday, September 08, 2009      1 comments

I know all weight control experts and non-experts agree that adding exercise is important to all aspect of a healthy life. Its kind of like the "duh" factor of being fit. The problem is getting the body to cooperate with the brain. I've ha... Read more
Acts of Kindness
Wednesday, August 26, 2009      1 comments

A couple of days ago my 16 year old daughter (a cynic in the making) commented how sad it was that we keep hearing about the greed and cruelty of others....that the kind acts of others are so often overlooked. It does seem that kind acts c... Read more
Just wondering
Tuesday, August 18, 2009      2 comments

Today I was reflecting on all the people who said they were my friend. Granted, these were co-worker friends. At the time it seemed that we connected on a level that went beyond work. We'd chat about family, puppies and home disasters (you know,... Read more
Step One
Wednesday, July 29, 2009      1 comments

Today was really, really tough. I'm so tired of thinking I'm eating okay and watching my weight go up. So, finally step one was taken. I monitored my food intake and tracked it using a program on my Palm. The hardest part is feeling hungry... Read more
First Blog Ever
Tuesday, July 28, 2009      5 comments

Well, here it goes. A long time ago I took a seminar on related. I don't remember much about the seminar except it said if you are at the point where you don't know what to write....just write something and the rest will come.... Read more