Thursday, December 01, 2016      3 comments

Today I stepped on the scales and I have lost 3 pounds. I am learning so much about calories, especially the hidden ones. I feel like I am taking control of my body and eating habits and using self control with my sugar and caffeine cravings. I ... Read more
It has begun
Monday, November 28, 2016      0 comments

Well... this site is on my phone and bookmarks tab on my computer. I have entered my info and it's a go from her on out. My goal is set for the end of May. Will have to see where I am at by then. All I know is it won't be where I am today.... Read more
Thursday, January 11, 2007      0 comments

I did my strength exercises. There are a couple in my routine that are not listed, but I am okay with that. I figure if a few aren't listed, and I still do them, I will see the results on my body, before I see them on the site reports. I am all ... Read more
Who knew
Wednesday, January 10, 2007      0 comments

Shoveling snow burns alot of calories. I burned over 400 in less than an hour. My back and knees are aching. lol. I am not too sure how the calculations all work, but it said I have done over my amount in cardio. Yesterday I did not do strength ... Read more

« First Page 1 2