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NEWPMA's Blogs

End of the 5% challenge
Saturday, November 28, 2020      4 comments

Today I posted my last weigh-in for the 5% challenge. I failed to lose any weight and actually gained about .4 of a pound. BUT! I can take away some positives. 1. I did manage to stick with my exercise and have got into a good routine. ... Read more
Here I go again.
Tuesday, November 10, 2020      6 comments

So I have wrote before saying that I have struggled this year but it wasn't until yesterday that I realised how much I had given up on myself. I just did not believe in my ability to reach my goal anymore and worse I didn't really care if I got ... Read more
New/old routine
Monday, September 07, 2020      2 comments

My kids went back to school today I'm going to miss them a lot but I'd be lying if I said I wasn't looking forward to getting back to a proper routine. I've put a lot of weight back on since lockdown started and now I'm ready to get it back off.... Read more
Last day of 5% challenge
Friday, March 06, 2020      4 comments

Tomorrow is the last weigh in in the 5% challenge Friday nights are always a challenge so I'm going to have to try extra hard to stay on track and have a good final result. I think regardless of the result this has been my most useful challen... Read more
Wednesday, March 04, 2020      5 comments

I downloaded the MyFitnessPal app yesterday, I know I'm a bit late to the party on this I remember my spark friend mentioning it ages ago but lately I've been listening to a lot of podcasts and it seems to be very popular so I bit the bullet. ... Read more
Am I over complicating things.
Tuesday, March 03, 2020      7 comments

This week a part of the 5% challenge has been to blog I'm not great at doing this I never know where to start or what to say. But I've been asking myself the same question a lot lately, Am I over complicating things? I've tried a lot of thing... Read more
5% challenge
Sunday, March 01, 2020      7 comments

So I've been doing a 5% challenge I've done a few but I'm really enjoying this one I love being in the fitbit group it's a great reminder to post to the challenge ( I haven't been great at that in the past) If you think you'd like to challenge y... Read more
Fresh start
Monday, April 30, 2018      3 comments

Had a nasty few weeks, things had been bumpy for one reason or another for a month or so and then I lost my uncle unexpectedly a couple of weeks ago we had the funeral on Thursday and on Friday I went away for the weekend with my husband and kid... Read more
10 week results
Thursday, March 22, 2018      1 comments

So 10 weeks ago I dedicated myself to really make a change and lose 20 pounds in 10 weeks, I didn't make it, but I did get some results. Lost 13lbs Lost 2 inches from around my belly button Lost 1 inch from my thigh Lost 1 inch from ... Read more
4week update
Thursday, February 01, 2018      1 comments

So I'm 4 weeks into my new goal of 20 pound in 10 weeks . I've lost 7 pound in the last 4 weeks so I'm a pound away from my goal if we go week by week but I'm happy with the progress I've made. When I first weighed in this morning I was disap... Read more
Another new start
Tuesday, January 09, 2018      5 comments

Well my kids went back to school today after the holidays so I'm officially back on the spark train. Usually I don't set myself big weight goals I just focus on day to day but I've decided to take a leap after a half stone gain eek! So her... Read more
3 weeks into 6 week slimdown
Thursday, September 28, 2017      3 comments

I'm feeling good I've started a new workout regime and its hard but its working and its getting steadily easier. I've lost 2 pound a week consistently for the last 3 weeks I cant even remember the last time i did that, 6 pound in 3 weeks! I a... Read more
Hypnotic gastric band update
Friday, June 16, 2017      2 comments

Hi everyone I'll get the statistics out of the way first 3 pounds lost, Half inch off waist, Half inch from top of arms, Nearly half inch from top of thigh I know that won't seem a massive amount to some people but I am very happ... Read more
Made some changes
Thursday, June 08, 2017      5 comments

Right so I decided I needed to set my mind straight and start fresh so here's how my week is going so far. Monday - I'd just got back from holiday so lots of unpacking etc Tuesday - Downloaded a 30 day abs challenge app Wednesda... Read more
Just a quick note
Wednesday, November 02, 2016      5 comments

I saw a quote today from Idris Elba and it struck a chord, Ithought it was worth sharing. "No matter how you feel, get up, dress up, show up and never give up." Simple really and sometimes easier said than done but I'm sure most of us ... Read more

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