Turning off the trackers.
Saturday, May 21, 2011 10 comments
I've been tracking my food faithfully for quite a while. It helped me get a sense of what my values looked like. But I'm convinced that I need to ride without my training wheels for a couple of weeks. I think I have a feel for my new "nutrit... Read more
The wisdom of Wednesday.
Wednesday, May 18, 2011 6 comments
or what I learned today. . . I learned that first graders are pretty much the same mix of personality types universally. You have your "tattlers", your "testers", your "impress the teacher's" , the "huggers", the "ants in the pants" ers, ... Read more
The magic little black dress.
Monday, May 16, 2011 6 comments
I love Mondays. Monday morning always has that "new smell" to it. I had a great weekend. I left Friday morning. I took my time. I stopped at an outlet mall and visited Jones New York WOMAN. ( I look forward to one day when I can shop i... Read more
It's been a week. . .
Wednesday, May 11, 2011 7 comments
since my last blog! The team's weekly goal is 3x. I did not meet that goal. It's the end of the school year here and it is busy with all sorts of things going on for our Junior year son. Concerts, trips, exam preparations and the like.... Read more
18 hours without the Internet!
Wednesday, May 04, 2011 9 comments
The experience showed me how attached I am to the Internet on a daily basis. I was forced to track my food on a piece of paper! It actually was a great exercise. I find myself retreating to the computer when I could be doing a lot of other p... Read more
The April review and on to May!
Sunday, May 01, 2011 9 comments
I just updated my Spark Page for the month and as I did, I saw that my goal for April was "eliminate 10 pounds". I did that! I reached my goal! I had forgotten that was my goal. So I decided my goal for May was "eliminate 10 pounds" Ten mor... Read more
What day are we?
Thursday, April 28, 2011 7 comments
I swear, once you get off by a day, it takes all week to recoup. THURSDAY. I need to know what day it is because if I don't remember, I'll forget to take the garbage out. (If tomorrow is indeed Friday, the garbage must go out!) I was loo... Read more
Woke up a day later!
Wednesday, April 27, 2011 7 comments
I lost a day somewhere. I thought today was Tuesday. Time flies when you are having fun or just in a fog. I have to say that a lot of my fog is due to the hyper focus I put into making changes. My routine has been upset and until my new syste... Read more
Day after Easter. (motivation Monday!)
Monday, April 25, 2011 5 comments
Easter was full of surprises. My husband was due home at 1:45 pm. He called from Chicago to say his flight was delayed. Mechanical problems. So Easter dinner got moved back later and later. I sat at the airport waiting for him for over an h... Read more
Thoughts of the day.
Saturday, April 23, 2011 3 comments
I'm a bit off my game with my mate so far away. Talked to him yesterday and things were going well at his mom's house. He and his siblings, mom and sister-in-law were relaxed and supportive of each other. They sprinkled my BIL's ashes in the ... Read more
Tooth Chipping Tuesday.
Tuesday, April 19, 2011 5 comments
I had a great start to my day. I weigh-in on Tuesdays and I knew that I was going to have lost a pound or two or FOUR! (Yea me! and thank you Atkins program) One of the important factors in the first two weeks is to eat a lot of leafy greens. ... Read more
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