15,000-19,999 SparkPoints 15,448


Think (Al-Anon Slogan)
Saturday, June 06, 2015      5 comments

Think before speaking since thoughts spoken when the mind is not quiet and calm can lead to self harm just as a bee kills itself when it stings you. To give impulsive criticism, display impatience or hostility, or speak words of anger all tend ... Read more
Building/Improving Healthy Relationships team invite
Saturday, May 30, 2015      2 comments

You are welcome to visit our team www.sparkpeople.com/mysp
gid=64349 and if you like its goals, join to share concerns and info with those who have a common interest. We strive to use the proven ... Read more
unwind from stress in a healthy way
Monday, May 18, 2015      10 comments

Don't stress yourself out by trying to change others. Learn that two people seldom respond to the same situation in the same manner, and the right approach is never confined to your own way. Don't fret over things that you can't change, learn ... Read more
I am focused on learning to cook
Saturday, March 21, 2015      5 comments

I am sorry I haven't post here much lately but I have been trying to spend less time on the internet and was looking to find a nitch in line with my passion for science and mathematics. After giving that some thought and spending too much time o... Read more
Part 3 to a sucessful marriage (Giving)
Saturday, March 14, 2015      2 comments

It's time for part 3 of your report, "7 Secrets for Fixing Your Marriage." I hope you're putting to good work secrets 1 and 2. And now let's keep going. SECRET 3: GIVE You have some changes you'd like to see in your spouse ... Read more
I failed to fulfill my promise
Wednesday, March 04, 2015      9 comments

I.m taking a week of not using the internet since I failed to limit my hours the past month as much as I had promised my wife. I will do my blogs on word perfect then post them on the evening of March18. Until then I am asking team members to v... Read more
Secret 2 to a sucessful marriage/relationship
Monday, March 02, 2015      12 comments

"SECRET 2: TALK & TOUCH Did you ever hear the Paul Simon song, "50 Ways to Leave Your Lover"? It's a humorous song about a not-so-funny subject (the break-up of Simon's marriage). I don't want you to hop on a bus or drop off your keys, b... Read more
Secret 1 to sucessful a marriage/relationship
Monday, March 02, 2015      5 comments

To have a successful relationship with an individual don't focus on your differences or past history, don't focus on what you want, but focus on doing what will lead to a winning situation for both you and your spouse/partner. More to follow ... Read more
Overwhelmed by Challenges for the next 2-13 weeks, etc?
Thursday, February 26, 2015      1 comments

Live the rest of your life with less stress and more joy. I mean don't stress yourself by trying to do too much, but by focusing each moment on what is important for that moment. Also, don't stress yourself by trying to make changes in the... Read more
Challenge to develop a positive life you love
Friday, February 20, 2015      2 comments

This challenge starts tomorrow February 21 on my building self esteem team. A wonderful site for motivational articles and quotes to do this is Jonathan Lockwood Huie's page www.sail7.com . I happily recommend you go there. The ... Read more
Challenge to improve your self confidence ending 2/21/28
Wednesday, January 28, 2015      1 comments

I posted this challenge in the Message Boards SparkPeople Challenges. I also posted it under the Forum "Self-Esteem, Self-Action Challenges" of my team "Building Self-Esteem, Self-Action Group. See www.sparkpeople.com/mysp
ark/message... Read more
Burying the hatchet
Saturday, January 24, 2015      7 comments

To many people say they forgive you for some error you made yet tend to avoid your company or whenever they see you make some comment about the error even when you don't do anything to remind them of your error. I try to ignore it and pretend t... Read more
Challenging a troubled part of my personality
Sunday, January 18, 2015      6 comments

I can use my will to make choices that will empower me. I can take the advice of my friend who tells me that I do not have to react in anger because I am angry, withdraw emotionally because I am jealous, or delay working on my most important ta... Read more
My thoughts on self-esteem, Part 2
Sunday, January 11, 2015      4 comments

A friend mentioned that I should not post as if I am lecturing as I am only a lay person and do not have professional credentials. Sorry for coming across so strongly , but I have a passion for giving advice since helping others cope with life ... Read more
New Self Esteem Building Spark Team
Monday, January 05, 2015      8 comments

Most of the unhappiness of the world can be attributed to egos damaged by low self esteem and by the actions of others having low self esteem. I have tried forming several Spark teams none of which have yet taken off despite my good intents, bu... Read more

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