This is harder
Sunday, November 09, 2014      0 comments

I am new again and heavier. It is harder to lose at a heavier weight. It is hard to stick with the plan without seeing results. I must give it time!... Read more
Major Obstacles
Thursday, October 16, 2014      0 comments

Eating is a big deal with certain family members. And, I fall to prey to it. It is a pastime. And, big meals seem mandatory. There is a lot of talk about it, and visits surrounding meal time, snacking etc...I will have a hard time, but I will pl... Read more
Sunday, July 14, 2013      2 comments

I am motivated to lose more, since recently returning. Some of my family members eat alot, and I am always tempted to follow in their f00tsteps . I have to try hard not to give in to temptation! ... Read more
don't give in
Thursday, March 22, 2012      0 comments

I have a very difficult habit. Once I gain weight, I think I can eat more. Most people get motivated. Not me, I think I have it made, and I gain it all back. Today, I am keeping track of everything that I put in my mouth. I am instructing mysel... Read more
Lost 3 pounds
Thursday, March 08, 2012      5 comments

I lost a few pounds, simply by working my nutrition tracker. I am motivated to keep on going! If I lose 70, I'll be thrilled. That is my ultimate goal...will take it off slowly-I am sure-after some initial pounds are lost. But, it will stay off ... Read more
Wednesday, February 15, 2012      4 comments

This year is the year that I will really lose. I am positive that it will be. I will be spending more time on Spark. I made a New Years resolution to do so! Feeling very positive about that!... Read more
Not an excuse
Saturday, November 05, 2011      3 comments

I have been following the nutrition tracker mainly. I just haven't had time to do much, with a virus. Now that it is over, I can work my program all around! Stayed the same weight wise!... Read more
Friday, September 30, 2011      1 comments

Been giving 100% to my spark program. I still weigh the same, but if I don't mess up one or two days a week, which I have done, I know I will see results eventually. Excited about this!... Read more
Thursday, September 22, 2011      2 comments

Not giving it my all. I am discouaged about staying the same for months now. I don't spend enough time on sparks. There are other factors hindering my weight loss. Can anyone provide positive motivation?!... Read more
Down A Pant Size
Sunday, September 11, 2011      1 comments

bought a new pair of jeans-was down a pant size! very motivated to go down more-feeling positive about going down another size-it is a great feeling-sharing it with you!... Read more
Starting today!
Sunday, September 04, 2011      1 comments

Hi! I now have 4 dieters in my family and starting today I am going at it more seriously. No excuses about messing up for a day or two. I have just stayed the same weight that way. No more excuses, either, about the lack of exercise, which helps... Read more
Back To Square One-PHEW!
Monday, August 22, 2011      2 comments

I am still finally back to my ticker weight ,and it is time to lose...lose...lose! I know I can do it mainly by watching my food choices, which I did to get back to the starting point! Exercise is important too. It has been busy, but I am relie... Read more
Back To Where I Was And A Suggestion!
Sunday, August 14, 2011      0 comments

I am back to my ticker weight, and as suggested I will be exercising more than usual.(suggestion in comment in blog SLOWLY). I am going to increase my walking. Several years ago at 140 pounds I walked 8-10 miles a day. I certainly can get more ... Read more
Saturday, August 13, 2011      1 comments

I am slowly losing the weight I need to, to get back to my ticker weight. Tired of yo-yoing and staying at the same ticker weight. It is time to make changes! I will stick to my calorie count-this works the best! I will exercise at least three t... Read more
Move It back!
Friday, August 12, 2011      1 comments

I am going back to when I spent more time on Sparks. I haven't for a little while, so today I am starting to again. I need to lose the four pounds to get back to the beginning. I have made some progress, but I spent two days eating too much: ice... Read more

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