Easy is Easy; Hard is Hard
Friday, April 02, 2021 7 comments
April 2021 Spring is coming! I am excited, but I am also procrastinating. It is easy to do the easy things, but hard to do the hard things. Sigh. My house is a mess. My yard is a mess. My desk is a mess. It is so overwhelming when you are... Read more
My New Walking Shoes
Saturday, January 23, 2021 20 comments
I am now into month #10 of consistent Spark food tracking and 10,000 Fitbit step tracking. Consistency and determination have paid off. I take days off, from time to time, but get back on track as I see how quickly old (bad) habits (and pounds)... Read more
New Year ... New Goals!
Wednesday, January 06, 2021 14 comments
2020 ... what a ride! Sadly, the ride is still going. I feel blessed that my family is healthy and nothing extreme has come our way. I am hoping my 86-year-old aunt will receive a vaccine soon, as one resident at her independent living resort h... Read more
I confess ... I was not a model SP Spark over the holidays
Monday, December 28, 2020 12 comments
I slipped, big time! Mistake #1 I joined a challenge I wasn’t ready for, and, picked a maintenance weight I had never been to before. I was a pound away. Fear of success? Maybe. Ugh! Then the colour-coded chart made me feel like a fa... Read more
Do you have a voice?
Wednesday, December 02, 2020 31 comments
Do I have a voice. I didn’t really think so, especially here on Spark. I’m one in a ... however many members there are. I’m a small fish in a big pond. Currently, SparkPeople has nearly 16,000,000 registered members! I am a very small fish! ... Read more
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