20,000-24,999 SparkPoints 20,993


Just Me!
Wednesday, May 01, 2019      4 comments

I Needed A Super Heroe, So That's What I Became! www.Facebook.com/AJNY
SQueen... Read more
Positive Affirmation
Sunday, December 09, 2018      2 comments

TODAY'S TIP: Look in the mirror and try this on as an affirmation TODAY:... Read more
TODAY'S TIP: 12/7/2018
Friday, December 07, 2018      5 comments

TODAY'S TIP: What if you fired your inner critic? That little voice that says you aren’t good enough, smart enough, thin enough. We all have one. What if instead you hired an inner super-fan who told you every day: “you look great”; “you are r... Read more
Wednesday, December 05, 2018      2 comments

1. Protein helps muscles heal faster, and athletes who consume adequate amounts are able to recover quicker after hard workouts and are less likely to get hurt. 2. Strength training increases stability of muscles and helps to improve structural... Read more
Saturday, October 27, 2018      2 comments

Through your hard times, you've already paid the price. Now all you have to do is basque in your own glory and shine. Your Time Is Now!!... Read more
You First!!
Sunday, October 07, 2018      3 comments

Sometimes we get so wrapped in doing so many things that we forget about ourselves. By the time we come to realize, we're in so deep that we feel like... Read more
Clean Eating!
Friday, October 05, 2018      4 comments

When you're hungry at night reach for a fruit instead of bread, sweets, junk food etc. YOU CAN DO IT!!!... Read more
Thursday, October 04, 2018      2 comments

When you focus and know that you can, you can accomplish anything in life. When you doubt yourself, you're already lost. Which road are you going to ta... Read more
Do You Believe!!
Sunday, September 23, 2018      3 comments

Always believe in yourself and create magic in your life.... Read more
My Kitchen Toy!!
Saturday, September 22, 2018      3 comments

The best thing ever created, just my personal opinion!!😍... Read more
Keep Pushing!!
Sunday, September 09, 2018      5 comments

I have had many days where I've wanted to give up but I know I can't. Hard work pays off, I'm 63lbs down and counting. When those thoughts pop in my... Read more
Meal Prep!!
Sunday, September 02, 2018      8 comments

Preparing meals has saved me so much time, energy this is something everybody trying to live healthy needs to try.... Read more
Is It Worth It?
Monday, August 27, 2018      5 comments

Than what's stopping you?... Read more
My Time Is Now!
Saturday, August 25, 2018      8 comments

I'm Winning!!... Read more
Friday, August 24, 2018      1 comments

Beginners looking for a healthy lifestyle support group. Join Us! https://www.facebook.com/
groups/1770270766386287/... Read more

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