150,000-199,999 SparkPoints 157,899


Getting back on track?!
Sunday, November 19, 2017      3 comments

Getting back on track? Not quite sure if it’s getting back on track, or just recommitting to health and wellness. It has been awhile since I’ve been consistent here. Life happened. I lost track. Gained some weight and had some other he... Read more
It's me. Again.
Sunday, February 28, 2016      4 comments

It's time to get back on track. I think I need to be more active on this site once again. Maybe I need the interaction. Going back to school and starting a new job have been positive life changes, but the changes in schedule have wreaked h... Read more
Getting back on track?
Thursday, June 04, 2015      6 comments

When I got on the scale a few weeks ago… Actually, that’s not true. I didn’t get on the scale. I didn’t need to get on the scale. I knew from how my clothes were fitting and how I looked sans clothing that I was gaining weight. Heavy sigh. So ab... Read more
Just checking in...
Tuesday, May 19, 2015      2 comments

This is just a quick checkin. emoticon I am still here! There have been some setbacks, but I refuse to give... Read more
My March Madness… Absence Presence and BEing healthy
Sunday, April 13, 2014      22 comments

Wow. It really has been a while since I have regularly shown my own page some love. Been meaning to do this update since the beginning of the month, but better late than never. First off, I want to thank everyone for all the lovely birthday... Read more
TGIF... just laugh a little!
Friday, April 11, 2014      6 comments

Every time I watch this video I can't help but smile and laugh!
watch?v=X1q3zwYx_R0 Her laugh is absolutely contagious! Who knew riding a roller coaster could be that much fun ... Read more
Let the music move you
Monday, December 30, 2013      7 comments

Yesterday when I woke up I was just not feeling it. The thought of going to the park for a walk was just not doing it for me. Heck, I’d exercised every day for 2 weeks 1 day off wasn’t going to hurt me. Yeah. Right. Sure. Well, I don’t have... Read more
Hear me ROAR!!!
Monday, December 23, 2013      15 comments

My morning walk was AWESOME! First off I’m grateful there is a park about 5 minutes away that has a track, about .7 mile. It’s a lovely little park with a small garden area fo... Read more
Giving thanks
Thursday, November 28, 2013      8 comments

This morning I came across this prayer and it really touched me so I wanted to share it on this day of giving thanks. Be present. Give thanks now... I Am Thanking You Right Now Dear God I want to thank you for what you have alrea... Read more
Great SP article "5 Emotional Roadblocks That Are Keeping You Fat"
Wednesday, November 27, 2013      9 comments

Thanks CHERYL_ANNE for sharing this great article! Some things to consider as we navigate our journey to better health through weight loss during this holiday season.
sp?id=1... Read more
Progress is progress
Monday, November 18, 2013      17 comments

Just a couple of reminders to just do it. Period. I'm especially feeling the slow progress one... Read more
Buckle up and enjoy the ride!
Friday, November 15, 2013      14 comments

Let’s face it. There are times when I’m feeling super frustrated with my weight. That dang scale just ain’t moving fast enough. Why is this taking so freaking long?!? Why can’t I just be smaller NOW?!? Guess what… that’s just now how it is or ho... Read more
what matters most...
Saturday, November 09, 2013      16 comments

I love this image. It always makes me smile ... Read more
Why Not?!?
Friday, November 08, 2013      9 comments

I know, I know. Writing, journaling, blogging can be extremely therapeutic. And still I resist. Why?!? Time to stop fighting and surrender. I might not do it every day, but I will definitely do it more often. This self-censuring is not help... Read more
my morning workout buddy
Sunday, September 15, 2013      5 comments

Well, not exactly emoticon He's more like my morning workout interrupter. ... Read more

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