Are you kidding me?
Sunday, February 26, 2012 4 comments
This is my horoscope for today: Today, HEATHER, you could direct an overwhelming amount of love and passion toward a current or potential romantic partner. Your friend might feel a little taken aback, but is likely to be flattered, and ther... Read more
Stress journal: Anxiety issues
Thursday, February 23, 2012 2 comments
I have major anxiety problems. It's why I'm on a ridiculous amount of medication for someone my age. My daughter has Asperger's and ADHD. And they haven't ruled out Bipolar Disorder...it's a possibility. She has A LOT of the signs (I also ... Read more
Resisting the urge...
Wednesday, February 22, 2012 1 comments
It's 3:48 in the morning and I want to weigh myself. I can't sleep because of whatever reason and I really want to weigh myself. But I'm resisting the urge. I can't be obsessed with what the scale says. And then let down when it doesn't say... Read more
8k news..making some progress!
Tuesday, February 21, 2012 0 comments
My friend Shaine and I did our workout tonight, 2 dvds and our walk/jog. We've been trying to pick up my time because, unlike her, I am not an experienced jogger. In fact, I'm just getting back to walking everyday. Well, tonight I hit my b... Read more
Happy and content...
Sunday, February 19, 2012 1 comments
It was a pretty great weekend. I'm looking forward to starting the week on a good note even though it's supposed to snow here tonight! That just means I can work out around the house tomorrow with Lola! Saturday morning/afternoon was actual... Read more
Stress journal...some progress?
Friday, February 17, 2012 2 comments
One person in my life who I spend a lot of time with is my father. He's about to turn 51 on Sunday. Now, my Dad is generally kinda negative and always has been. That's just his nature. Has always been one to put me down about my weight, things I... Read more
Doing an 8k? Well, ok!
Wednesday, February 15, 2012 3 comments
A year ago it's something I never would have done. BUT after talking to my friend Shaine (who's also a Sparkmember and doing the 8k), doing A LOT of thinking, and talking to my dad (who was actually pretty positive and helpful), I decided ... Read more
Stress Journal, Introduction entry
Monday, February 13, 2012 5 comments
I joined a sparkteam called "Official Stress Busting Challenge" today. My second assignment for week 1 is to start a "Stress Journal", which is pretty much self explanatory. The first assignment was to take a stress test. Now according to ... Read more
Gotta step it up this week...who's with me?
Monday, February 13, 2012 4 comments
Hope everyone had a great weekend. Mine was pretty laid back. Time to get back to work, though! In the house and on my body! I decided I will not be doing SparkPeople Live. I get enough from the actual site, I think. I will hold off on that... Read more
Thursday, February 09, 2012 2 comments
So I just heard about Sparkpeople Live today and it sounds interesting. I'm really debating on whether or not I'm going to fork over the money and do it. It's like $12 for the standard plan. I may do that just to try it out for one month and if ... Read more
Yes, I'm actually up right now...
Tuesday, February 07, 2012 6 comments
Another night where I don't take my Clonidine and I stay up all night. But I'm actually doing things that I didn't do during the day. So I'm making up for it. So there! I don't think I've done that well over the past few days. But we had a ... Read more
It's February! Brand new month!
Wednesday, February 01, 2012 1 comments
And this year we get an extra day... :) So, January was pretty good. Good start to the year. Better than I expected. My plan for February is to make it a better month than January. Yep, I'm ambitious. I want to continue in my "clearin... Read more
Saturday, January 21, 2012 0 comments
Does it really have to rain on the weekend? Or at least during the day? Can't it do that at night while we're asleep? Well, I've tried to make the best of it anyway...trying to keep up with the whole being positive thing and whatnot ;) ... Read more
Update on last weekend...this week
Friday, January 20, 2012 0 comments
Better late than never? Last weekend was pretty good. My Nanny (my dad's mom) had my cousins Haley (7) Alexa (5) and Gavin (3.5 months) on Saturday afternoon so Lola & I went and spent some time with them. I am so in love with my cousin Gav... Read more
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