SAPONE1970
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SAPONE1970's Blogs

I've been slacking
Friday, May 10, 2019      4 comments

and I can feel it. I am in a funk somewhat and just do not have the passion to workout right now, but I know I have to! I told myself I was going to get up this morning and hit the gym, but my nightmares came back last night and it is pouring ... Read more
Back and Abs
Tuesday, April 30, 2019      5 comments

emoticon Yes I did! I did it! I got through my back/ab/cardio workout yesterday, hit my step goal and ate heal... Read more
Active Rest Day
Sunday, April 28, 2019      2 comments

emoticon Good morning! It is an active rest day for me but that doesn't mean I won't be in the gym! My workout... Read more
Mud RunTraining
Wednesday, April 24, 2019      6 comments

So yesterday I took a trek around the short trail behind my house! I am doing a Warrior Run in July so I need to get my feet beforehand so I ... Read more
Beating Yourself Up
Tuesday, April 23, 2019      5 comments

Whose done it? I know I have! emoticon Look in the mirror and see that little roll, or the jiggle in yo... Read more
LTNS
Saturday, April 20, 2019      3 comments

so this is what I have been up to since it seems like I disappeared. ... Read more
Proud Mom Moment
Thursday, April 11, 2019      5 comments

Good morning! so this morning I was going through my emails and I get one called Adirondacks, USA, so I open it and what do I see?? MY SON!! What an amazing way to start off my day! There he is, showcased in the main body of the email for P... Read more
Day 4, I want to die
Tuesday, April 09, 2019      7 comments

and here I thought I was getting better but nope. I sit here, sick to my stomach, sweating like crazy, headache that won't quit. Back to bed very soon for me!!... Read more
Great Cycle Challenge for Childhood Cancer
Monday, April 08, 2019      2 comments

emoticon So I did a thing this morning!! ... Read more
Stomach Bug
Sunday, April 07, 2019      5 comments

Well after being on the run for 2 days and being so tired I didn't have the energy to do much at all, I spent all of yesterday in bed with a stomach bug. Ginger ale was my enemy at first but then became my friend. My abs hurt so much, I a... Read more
Lack of Sleep
Friday, April 05, 2019      5 comments

emoticon Good morning! I overslept a little this morning, well by a lot actually. I am usually just getting ho... Read more
Thirsty Thursday
Thursday, April 04, 2019      3 comments

emoticon Are you getting enough water? ... Read more
Iron Bombshell
Tuesday, April 02, 2019      0 comments

Tonight my instructor brought back a class I absolutely love and one that I would love to become certified in teaching. It is called Iron Bombshell by Train Dirty. It is an amazing class, in an hour of pushing 10 and 8 pound dumbbells I burned... Read more
Sunday Funday
Sunday, March 31, 2019      5 comments

Good morning and happy Sunday!! emoticon Yesterday in all of my misery of allergies and low carbs, I got one ... Read more
Allergies
Saturday, March 30, 2019      2 comments

emoticon When you go home early from work, eat a little something and go lay down because your allergies are bot... Read more

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