Move the Body Week!!!!! Day 1
Saturday, May 07, 2011      7 comments

It is 2:30 no fitness yet. I was up at 6am turned on the xbox and by the time I got in I was done. We went to pick my granddaughter up from college. I just got back. Had a lunch and water. I got an idea I will workout 4 times a day for 30 min... Read more
Day Before the Spring Challenge 2011
Friday, May 06, 2011      7 comments

I received the email on the 1st challenge. I was amazed. I thought this was going to be boring, not so. I am thrilled at how I can sat at my computer and have a whole world just open up to me. I can place myself somewhere else and still be a... Read more
Pre Big Spring Challenge******2011
Wednesday, May 04, 2011      4 comments

Well I am feeling a lot more relaxed about this leg on my journey. I am excited. I have lots of people I have met. I feel the Spark Love from all. I lost a pound today. This just tells me no matter what I do I continue to be true to myself.... Read more
The Big Spring Challenge - 2011
Sunday, May 01, 2011      3 comments

I have never done a challenge before I must admit I am fearful. My fear is not being committed to myself enough to finish. I have been reading the motivation pages everyday. About goals and how to obtain them. I have started a journal. My fo... Read more
Another Goal I have obtained!!!!
Friday, April 29, 2011      6 comments

My husband took me out to dinner. I did GREAT. We went to a chinese buffet. I like this because I can pick and chose what I want. I had veggies cold and hot, salad and fish. Sweeties did not even cross my mind. I rather make my own. Thi... Read more
My thinking is Clear
Thursday, April 28, 2011      1 comments

I am loving this I am feeling great emotional. I feel positive and very grateful for all that I have and all that comes my way. That is a mental health state I have longed for. No worries!!!! Just being thankful. Minding my own business, n... Read more
Losing Weight
Tuesday, April 26, 2011      2 comments

I lost 2.5lbs shocking!!!! But this proves that SP works. 4 months in WW no lose of pounds. So this works for me ... Read more
Practicing what I preach
Sunday, April 24, 2011      1 comments

I cooked at small meal today. I made my favorite cheesecake. It was a atkins cheesecake with a low carb cookie crust in small tin foil pans. I made 3 with 8oz of cream cheese and 1/2c sour cream. I have ate 2 of the tins all ready for break... Read more
What did I Learn today about me?
Saturday, April 23, 2011      1 comments

Well I was very happy finally I lost some weight it has taken me a while to learn what combinations of foods work for me. How many calories I need to lose weight. For me I did not meet the text book example. So this has all been trial and erro... Read more
My 1st entry
Friday, April 22, 2011      2 comments

I really don't know what to say. But for 3 spark points I wil learn how I will read what other SP have to say ... Read more

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