On again Off again
Wednesday, February 22, 2012      3 comments

I am not in a good place. I feel like I should start back at square one. Tracking my food. If I can just track and journal. This is a beginning. I am trying the food plan upday/downday. I have one day of whatever I want and the next da... Read more
I feel like Ms Piggy
Friday, February 17, 2012      5 comments

Hi All, I feel like ms piggy. Do I look like her No!!! I realize I am a body image problem and it is working on my last nerve. So what am I going to do about this??? Well I am going to workout with few clothes on in front of a mirro... Read more
My Cat of twenty years has passed.
Saturday, February 11, 2012      18 comments

My cat (of 20 cat life and 91years human) has past. He died in our bed while he slept next to us. We new he was dying however. I am filled with grief. He looked so peaceful like he was a slept. I am ok I just look in the corner of my ey... Read more
Positive lifetime changes will work over time! Check me Out
Saturday, February 04, 2012      8 comments

Hi All, I am doing great. All the work I am putting in to take care of myself I am seeing the results. All is not perfect however, I am at peace and happy. I just wanted to share this with you: Give me an .... M = Make sh... Read more
Feeling Great!!!!!!
Monday, January 30, 2012      5 comments

I am feeling much better. My plan is to continue the challenge until Spring. This will be fun. I am getting my exercise in small increments. I am not being so hard on myself I am my best friend. My food choices have been a balance... Read more
Blog of the Challenge Day 6
Friday, January 20, 2012      8 comments

DH says"I am looking smaller". I have been taking better care since I have not been feeling good. Usually I do not eat well when I do not feel well. Not this time, I made sure I eat and I had foods that helped heal me. I am looking fo... Read more
Blog of the Challenge Day 5
Thursday, January 19, 2012      3 comments

Feeling better emoticon I am resting and sparking. Have a great evening!!!! Janet... Read more
Blog of the Challenge Day 4
Wednesday, January 18, 2012      4 comments

I eat a little something tnat upset my stomach. I been in bed all day. I did 2 10m exercise. Just moved the body a little. all is well Janet ... Read more
Blog of the Challenge Day 3
Tuesday, January 17, 2012      8 comments

Hi All, Thank you for your kind comments. Everyone here is a big part of my life today. This keeps me from shutting down my emotions. I have not done this since I joined SP. Why because of great friends like you. ... Read more
Blog of the Challenge Day 2
Monday, January 16, 2012      7 comments

Winter Challenge is going going going. Time goes by so fast. One thing I do like about the challenge is it keeps me focus and accountable. I desire to do the right thing. I desire to take care of myself I desire to be accountab... Read more
Blog of the Challenge Day 1
Sunday, January 15, 2012      4 comments

I will blog everyday. All is well I have had a great day today emoticon ... Read more
Back from the Hospital Feeling Better
Saturday, January 14, 2012      8 comments

I finally went to the hospital. I did not have pneumonia and my blood pressure did it not required attention in the Emergency Room that is a first on antibiotics for a chest infection. The sleeping asthma woke up and I have needed to chang... Read more
A Little Cold....Getting adjusted to the cold weather
Friday, January 06, 2012      4 comments

I am during great. I have a chest cold. My choice of foods are to heal my body and strengthen my immunity. So far so good. I have been exercising daily. I make sure I am dressed appropriately for the cold weather. We are all unpa... Read more
Keeping Hope Alive 2012!!!!!
Sunday, January 01, 2012      7 comments

I will not give up on myself. I am the only one that can make it happen for me with God's help . I have the power to succeed or fail. Choose to succeed. I am settling in to my home. We had the New Year's Party for the fam... Read more
Getting adjusted to my new environment
Wednesday, December 28, 2011      3 comments

Hi All is still well. My exercise has picked up like crazy. There is all ways something to do. The unpacking is coming along. DH is doing a great job ... Read more

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