SETAGOAL1

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SETAGOAL1's Blogs

I Walk By Faith not by sight
Sunday, May 13, 2012      7 comments

All is well. I went for a sleep study and I do have sleep aptna. What a relief I felt when they put the mask on in the middle of the study. Hopefully this will help with my blood pressure too. As of now the weight loss surgery is still ... Read more
Way In Over My Head
Sunday, May 06, 2012      14 comments

I have not want to say/or tell what is going on. I will now, well in preparing me for the weigt loss surgery. The (MRI) test found a rare disorder •Arnold-Chiari Malformation II. www.bing.com/health/arti
cle/mayo-MADS00839/Chiari-... Read more
Facing the results of placing my health LAST!
Sunday, April 15, 2012      14 comments

Hi Everyone, So much has happen in the last few weeks. I realize that not seeing a Dr to manage my uncontrolled High blood pressure has activated my MS. Yes I have multiple sclerosis, I have a host of symptoms now. My Dr said the ... Read more
Many years of placing others 1st - It is my time Now
Saturday, April 07, 2012      9 comments

As my day unfold today. I realize how I hand other control to others. I allow others issues to be mine. How do I know this when my food portions are not enough. That is what happen today. My food portions were not enough. I did little... Read more
278 Spark Points from level 14 WooHoo!!!!
Monday, April 02, 2012      4 comments

All is way!!!! I went to the behavior counsel today step 2 of the Gastric Bypass journey. Her name is Linda nice lady. As told her about my past she was a bit surprised but positive. I need that. If I am not on the pity pot why should a... Read more
I am building Spark Points-3 pts for this blog
Wednesday, March 28, 2012      5 comments

I am doing great. BP is final down and constant. WooHoo!!!!! I start my gastric Bypass journey. I had my 1st appt with the MD then I go to psych DR on Monday and the nutrienist in two weeks. I was told I did not have to lose if I ... Read more
Great Week I am seeing results in Choosing to succeed
Saturday, March 24, 2012      13 comments

I am feeling much better BP 130/79 I got out today and helped clean the backyard. WooHoo!!! I had a 2 pound weight loss. Life is great. Have a great weekend everyone ... Read more
I choose to succeed Everyday
Wednesday, March 21, 2012      10 comments

I went to the Dr I am battling high blood pressure. I visit the dr every other week. Went to visit today and I lost 6 pounds since 3/1 what a surprise to me. change. I have been getting BP reading of 201/100,215/113. I am taking 4 BP m... Read more
I'm a Butterfly! 5% Challenge Assignments 5
Wednesday, March 14, 2012      7 comments

Assignment #5 - Know your Numbers: Current Weight: 250 pounds Target Weight: 237.5 pounds (or less) By When: May 12, 2012 Calories: Eat between 1,200-1,550 calories per day Calories Burned: Burn 800 calories per week Weig... Read more
MY TRIGGER FOODS-SITUATIONS and What helps!!!!
Monday, March 12, 2012      10 comments

MY TRIGGER FOODS: Ice cream and my own baking. If it is in the house then I have a strong urge to eat some every day until it is gone. I try to keep yogurt on hand as a substitute but it always work. Right now there is no ice cream in the hous... Read more
Spring Challenge - Assignment #3
Saturday, March 10, 2012      5 comments

I want to lose weight because: I want to be healthy. I have health issues things like uncontrolled high blood pressure, diabetes, cholesterol and heart issues. I want to see my curves again. I would like to walk/run a 5K. ... Read more
Spring 5% Challenge Commitment
Thursday, March 08, 2012      3 comments

Have you got your gym clothes, runners, water bottle, etc. ready to go? emoticon What is your exercise plan... Read more
Research...Research.....Searching my Soul
Saturday, March 03, 2012      7 comments

This decision to have Gastric bypass surgery is no joke. I spend anywhere from 3-4 hours researching this life change. The path I chose has many benefits and the commitment can not waver. Like the commitment I make to do the right thing... Read more
This is Where I am .....
Tuesday, February 28, 2012      6 comments

Hi All, Thank you so much for the support and not judging me. Thank you I prayed and decide to go with the surgery. I have to say. Everything that I ask for God gives me. That gives you an idea of the kinds of things I ask God for... Read more
Win a SP DVD
Saturday, February 25, 2012      8 comments

This is the first time I have won anything. I spin the wheel and won the exercise DVD. emoticon I had a Dr vis... Read more

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