SIMPLYME47's Blogs

back on track
Monday, February 03, 2020      1 comments

i have been of the diet long enough ...now I have to be serious again n get back want to lose 5 lbs. by valentines day to hopefully hit in th180's..here I go agan..... Read more

Form just after Thanksgiving until now i have not been well,
Tuesday, December 17, 2019      1 comments

A form of a cold hit me right out of the blue. Fine doing my walking and all of a sudden a slight cough the next day fully sick . Did try and keep up but where I live u have to stay in room while ill and if u have to come out wear a mask. So jus... Read more

sparklepeope
Monday, November 11, 2019      3 comments

this place is a blessing for me 13 pounds down n I can monitor my sodium, cholesterol, fats all oif it n also be accountable for exercise n water each day love doing it ... Read more

doing well
Tuesday, November 05, 2019      2 comments

I am happily doing well with my food choices walking n exercises 1pound of so far this week... Read more

easy does it
Sunday, October 20, 2019      11 comments

I am going to work on this slowly the weight did not come on fast n it will not leave fast, also can over due n can get discouraged with too many n much exercises ... Read more